{"id":1874,"date":"2025-08-17T14:50:56","date_gmt":"2025-08-17T12:50:56","guid":{"rendered":"https:\/\/fpna.pl\/cr\/finances-at-a-new-address\/ls\/avoiding-financial-traps-2\/"},"modified":"2025-09-09T21:30:41","modified_gmt":"2025-09-09T19:30:41","slug":"avoiding-financial-traps-2","status":"publish","type":"lesson","link":"https:\/\/fpna.pl\/en\/cr\/finances-at-a-new-address\/ls\/avoiding-financial-traps-2\/","title":{"rendered":"Avoiding financial traps"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light\" style=\"border-radius:40px;margin-top:0;margin-bottom:var(--wp--preset--spacing--60);padding-bottom:0;min-height:150px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"338\" class=\"wp-block-cover__image-background wp-image-1040 size-large\" alt=\"\" src=\"http:\/\/fpna.pl\/wp-content\/uploads\/2025\/08\/inwestowanie-oszczedzanie-fpna-1200x338.webp\" data-object-fit=\"cover\" srcset=\"https:\/\/fpna.pl\/wp-content\/uploads\/2025\/08\/inwestowanie-oszczedzanie-fpna-1200x338.webp 1200w, https:\/\/fpna.pl\/wp-content\/uploads\/2025\/08\/inwestowanie-oszczedzanie-fpna-640x180.webp 640w, https:\/\/fpna.pl\/wp-content\/uploads\/2025\/08\/inwestowanie-oszczedzanie-fpna-768x216.webp 768w, https:\/\/fpna.pl\/wp-content\/uploads\/2025\/08\/inwestowanie-oszczedzanie-fpna.webp 1280w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-60 has-background-dim\" style=\"background-color:#e1f0ee\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center has-large-font-size\" id=\"unikanie-pulapek-finansowych\"><strong><strong>Avoiding financial traps<\/strong><\/strong><\/h1>\n<\/div><\/div>\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-f3b0c215 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-28ae020e511dfd5aa17124825657c2e7 wp-block-paragraph\">This chapter expands on information about risky products and how to avoid problems.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color has-medium-font-size wp-elements-79cb921fe3a3822a077279b87f42b154\" id=\"czym-sa-chwilowki\" style=\"margin-bottom:20px;font-style:normal;font-weight:800;line-height:1.2\"><strong><strong>What are &#8220;instant loans&#8221;?<\/strong><\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list has-palette-color-4-color has-text-color has-link-color wp-elements-f29c682acc6d85af79088f9abfedc59e\">\n<li><strong>Characteristics:<\/strong> fast loans provided by non-bank companies, often advertised as &#8220;instant money.&#8221;<\/li>\n\n\n\n<li><strong>Risks:<\/strong> They have very high costs, hidden fees and high interest rates, which can lead you to quickly fall into <strong>a debt spiral<\/strong>.<\/li>\n\n\n\n<li class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-9fedee4c6814236c2e786120012896a3\"><strong>How to avoid?<\/strong>  Always read the contract carefully. Before you sign, check <strong>the APR<\/strong> and calculate how much you will really give back. <\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/fpna.pl\/wp-content\/uploads\/2025\/08\/pexels-olly-3760067.jpg\" alt=\"\" class=\"wp-image-1223\" style=\"border-radius:20px;aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/fpna.pl\/wp-content\/uploads\/2025\/08\/pexels-olly-3760067.jpg 1920w, https:\/\/fpna.pl\/wp-content\/uploads\/2025\/08\/pexels-olly-3760067-640x427.jpg 640w, https:\/\/fpna.pl\/wp-content\/uploads\/2025\/08\/pexels-olly-3760067-1200x800.jpg 1200w, https:\/\/fpna.pl\/wp-content\/uploads\/2025\/08\/pexels-olly-3760067-768x512.jpg 768w, https:\/\/fpna.pl\/wp-content\/uploads\/2025\/08\/pexels-olly-3760067-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--60);padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-bc99cc53 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-palette-color-1-color has-text-color has-link-color wp-elements-ae6d9a4c2c4dce47e53a52655a63b460 is-nowrap is-layout-flex wp-container-core-group-is-layout-c88578b3 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-39ec496\" id=\"gspb_iconBox-id-gsbp-39ec496\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"128pt\" style=\"width:5rem;height:5rem;margin:10px\" height=\"128pt\" viewbox=\"0 0 128 128\">\n <path d=\"m57.941 119.13-29.426 0.25391c-0.12891 0-0.23438 0.10547-0.23828 0.23828 0 0.13281 0.10547 0.23828 0.23828 0.24219l29.426 0.25391h0.007813c0.27344-0.003906 0.49219-0.22656 0.48828-0.49609 0-0.27344-0.22266-0.49219-0.49609-0.49219z\" fill=\"#16866a\"><\/path>\n <path d=\"m86.121 35.051c-0.73047-15.832-13.785-28.141-29.086-27.43-15.301 0.70703-27.156 14.168-26.426 29.988 0.73828 15.91 13.863 28.141 29.086 27.43 14.855-0.6875 26.457-13.387 26.457-28.609 0-0.45313-0.011719-0.91797-0.03125-1.3789zm-26.496 28.516c-14.504 0.66797-26.84-11-27.539-26.012-0.69141-15.027 10.535-27.789 25.02-28.457 0.40234-0.019531 0.79688-0.03125 1.1914-0.03125 13.973 0 25.668 11.43 26.348 26.043 0.69922 15.023-10.527 27.785-25.02 28.457z\" fill=\"#16866a\"><\/path>\n <path d=\"m34.461 13.672c1.2344-1.2383 2.6328-2.2969 4.1523-3.1133 1.5273-0.84766 3.1406-1.3477 4.8828-1.9141 0.015625-0.003906 0.03125-0.011719 0.046875-0.015625 0.37891-0.15234 0.5625-0.58594 0.40625-0.96094-0.15234-0.37891-0.58594-0.5625-0.96094-0.40625l-0.027343 0.011719c-1.6016 0.64844-3.3711 1.3359-4.9062 2.3359-1.5547 0.98047-2.9453 2.1992-4.1367 3.5664-1.1992 1.3633-2.1992 2.8828-3.0195 4.4766-0.85938 1.5781-1.4922 3.2539-2.0938 4.9336 0.71484-1.6328 1.457-3.2539 2.4141-4.75 0.91797-1.5195 2-2.9336 3.2422-4.1641z\" fill=\"#16866a\"><\/path>\n <path d=\"m89.785 52.852c-6.4688 0-11.078 6.3984-9.6992 12.703-3.0039-0.71875-6.1328 0.03125-9.4219 0.76953-10.691 2.207-19.77 0.41406-20.066 0.39453-1.8008-0.27734-3.6523-0.57031-5.5234-0.30469-2.0273 0.27734-4.5195 1.4375-5.4062 3.8398-1.043 2.8164 0.73828 5.8008 2.9453 7.1875 4.6289 2.8945 14.465 1.5547 19.73 0.078125-5.9766 4.6367-11.512 11.086-16.809 19.574-9.6406 15.43-3.4961 22.793 0.34375 20.305 3.5938-2.1367 4.5391-5.6016 13.391-19.438 0.90625-1.4766 2.7461-2.0781 4.3711-1.4375 1.793 0.71875 2.8945 1.2422 3.043 2.4219 0.089844 0.62891-0.19531 1.3398-0.47266 2.0195-1.3008 3.2188-2.5 6.6953-2.4922 10.258 0 5.1875 1.6328 8.5547 4.5781 9.4922 0.19531 0.058594 0.40234 0.089844 0.60156 0.089844 4.9531 0 13.754-19.871 6.4609-28.543-1.0352-1.2227-1.2695-3.5039-0.52344-4.875 4.7266-8.5469 9.7578-10.102 10.664-14.621 1.3008 0.66016 2.7461 1.0234 4.2812 1.0234 5.4844 0 9.9336-4.6953 9.9336-10.465 0.003906-5.7773-4.4453-10.473-9.9297-10.473zm-16.238 33.82c-1.0547 1.9102-0.75 4.8438 0.67969 6.5391 6.8242 8.125-2.5391 27.02-5.4844 26.094-3.082-0.97656-3.543-5.4844-3.543-8.0938-0.011719-3.1211 0.94531-6.1328 2.3828-9.6992 0.32422-0.81641 0.69922-1.7539 0.57031-2.7656-0.27734-2.1172-2.2344-2.9062-3.9688-3.5938-0.60938-0.24609-1.25-0.36328-1.8789-0.36328-1.7148 0-3.3477 0.86719-4.293 2.3945-6.0938 8.8633-11.195 20.883-14.355 18.934-0.78906-0.49219-1.4961-1.7422-1.6836-2.9844-0.78906-5.3867 1.9883-10.73 4.8164-15.262 6.6172-10.605 13.586-17.949 21.316-22.48 0.82812-0.49219 0.14844-1.6953-0.67969-1.3086-5.0625 2.3633-11.059 3.5859-17.281 3.5547-2.2148-0.011719-4.7461-0.19531-6.7461-1.4492-1.7344-1.0938-3.0898-3.418-2.3438-5.4258 0.66016-1.793 2.6875-2.6797 4.2227-2.8945 1.6523-0.22656 3.3164 0.039062 5.0898 0.31641l0.83594 0.12891c16.504 2.4727 23.562-3.1016 29.359-1.0938 0.73047 1.9102 1.9688 3.5352 3.5547 4.6875-0.24219 4.1719-5.6367 5.7891-10.57 14.766zm16.238-14.363c-4.6562 0-8.457-4.0469-8.457-8.9883 0-4.9531 3.7891-8.9883 8.457-8.9883 4.668 0 8.457 4.0352 8.457 8.9883 0 4.9492-3.793 8.9883-8.457 8.9883z\" fill=\"#16866a\"><\/path>\n <path d=\"m69.887 43.055c-0.23047-4.9805-3.5547-7.5977-10.047-9.5156-0.15234-0.042968-0.28906-0.089843-0.4375-0.13281l-0.25781-11.469c2.1445-0.070312 3.9492 0.23828 5.2695 0.63281 0.97266 0.28906 1.9883-0.26953 2.3047-1.2344 0.33203-1.0234-0.24609-2.1289-1.2852-2.4102-1.625-0.44141-3.7852-0.71875-6.3672-0.61719l-0.09375-4.207c-0.007812-0.40625-0.35156-0.68359-0.75391-0.72266-0.40625 0.007813-0.73047 0.34766-0.72266 0.75391l0.097656 4.2812c-6.5781 0.75-10.699 4.707-10.473 9.6641 0.21875 4.7266 4.1641 7.4688 10.426 9.1953 0.16406 0.046874 0.31641 0.09375 0.47656 0.14062l0.27734 12.289c-0.3125 0.035156-0.62891 0.0625-0.96094 0.078125-2.5234 0.11719-4.9453-0.30859-6.9453-1.0195-1.0195-0.36328-2.1367 0.17188-2.4492 1.2109l-0.035156 0.11328c-0.29297 0.98047 0.25 2 1.2188 2.3242 2.1953 0.72656 5.2305 1.1875 8.0391 1.0547 0.41797-0.019532 0.8125-0.058594 1.2109-0.09375l0.11719 5.1484c0.007812 0.40234 0.33984 0.72266 0.73828 0.72266h0.015625c0.40625-0.007813 0.73047-0.34766 0.72266-0.75391l-0.12109-5.3086c7.0312-1.1562 10.25-5.4531 10.035-10.125zm-17.863-15.707c-0.097657-2.1172 1.4375-4.6797 5.6445-5.2852l0.24609 10.863c-3.9531-1.3633-5.7656-2.8242-5.8906-5.5781zm7.7383 22.105-0.26172-11.551c3.7539 1.3594 5.3398 3.043 5.4648 5.7305 0.13281 2.8164-1.75 5.0039-5.2031 5.8203z\" fill=\"#16866a\"><\/path>\n<\/svg><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-palette-color-3-color has-text-color has-link-color has-medium-font-size wp-elements-d841eb10615b0e5aabfd3630e9aac095\" id=\"dlaczego-warto-wziac-gleboki-oddech-i-dac-sobie-czas\"><strong>What to do in case of debt?<\/strong><\/h2>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Don&#8217;t avoid contact:<\/strong> If you have a repayment problem, contact your bank and try to negotiate a new repayment plan.<\/li>\n\n\n\n<li><strong>Seek help:<\/strong> Consult your <strong>county consumer ombudsman<\/strong> or NGOs that help you get out of debt.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--60);padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-bc99cc53 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-palette-color-1-color has-text-color has-link-color wp-elements-bcc5893e610ab18cafa5f29671ba0005 is-nowrap is-layout-flex wp-container-core-group-is-layout-ef6b195a wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-f903a02\" id=\"gspb_iconBox-id-gsbp-f903a02\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"128pt\" style=\"width:5rem;height:5rem;margin:10px\" height=\"128pt\" viewbox=\"0 0 128 128\">\n <path d=\"m36.203 67.969c-0.039063-0.35938 0.85547-0.46094 0.89453-0.10156 0.042969 0.35547-0.85547 0.45703-0.89453 0.10156z\" 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2.8945c-11.609 3.3359-21.297 10.742-27.273 20.836-5.9961 10.121-7.5625 21.73-4.4023 32.688 1.3203 4.6094 3.4062 8.8008 6.0859 12.516-1.5 2.4883 0.26172 5.1992 1.832 7.4336-14.078 4.5625-12.246 28.102-24.449 30.879-0.81641 0.19531-1.6641 0.40234-2.4141 0.95312-2.4805 1.8789-1.4766 5.6211 0.52344 8.2891 1.2227 1.6641 13.727 9.8281 15.723 10.281 0.82812 0.1875 1.6836 0.28516 2.5195 0.28516 2.4727 0 4.7461-0.89453 5.2773-3.1719 0.24219-1.043-0.007813-2.0859-0.21484-3.2383-1.6797-11.66 19.215-19.156 18.551-33.488 2.8438 0.8125 7.0391 0.25391 6.4375-1.9883 3.918 1.0742 8.0352 1.6328 12.238 1.6328 4.3438 0 8.7734-0.60156 13.176-1.8711 11.598-3.3398 21.289-10.742 27.273-20.836 19.898-33.617-12.254-72.32-50.883-61.199zm-28.129 118.66c0.13672 0.71875 0.25781 1.3867 0.11719 1.9883-0.51172 2.1953-3.8906 2.2656-6.0352 1.7734-1.7227-0.38281-13.812-8.2812-14.867-9.707-1.3086-1.7617-2.6094-4.875-0.80859-6.2344 1.5391-1.168 6.7656-0.30859 11.086-8.8125 3.3516-6.5312 7.0391-21.172 15.832-22.934 3.5156 4.4414 8.0938 7.6602 13.055 9.1289 1.2656 14.086-20.688 20.949-18.379 34.797zm24.891-36.055c-0.89844 1.7969-12.133-0.085937-18.965-9.5312-1.1094-1.4219-2.8828-3.9727-2.3711-5.6914 5.4023 6.8281 12.695 11.602 20.293 14.121 0-0.003906 1.043 0.86328 1.043 1.1016zm52.855-22.164c-5.7891 9.7773-15.172 16.945-26.418 20.176-23.102 6.6484-47.152-5.6094-53.453-27.5-3.043-10.574-1.5352-21.77 4.2539-31.527 5.7852-9.7812 15.168-16.938 26.414-20.176 37.492-10.738 68.375 26.66 49.203 59.027z\" fill=\"#16866a\"><\/path>\n <path d=\"m64.824 12.258c-8.9492 2.5781-16.422 8.2891-21.043 16.078-4.6289 7.8086-5.8281 16.758-3.3984 25.227 4.1055 14.246 17.605 23.445 32.492 23.445 3.3477 0 6.7656-0.46094 10.16-1.4375 8.9492-2.5781 16.422-8.2812 21.043-16.078 15.34-25.895-9.4102-55.812-39.254-47.234zm37.984 46.484c-4.4297 7.4648-11.59 12.938-20.184 15.41-17.703 5.0898-36.027-4.3242-40.82-21-2.3242-8.0625-1.1602-16.609 3.25-24.062 4.4219-7.4648 11.59-12.938 20.176-15.41 3.2578-0.93359 6.5391-1.3789 9.7578-1.3789 24.73-0.003906 40.422 25.148 27.82 46.441z\" fill=\"#16866a\"><\/path>\n <path d=\"m109.96 6.2852c9.9297 5.1016 16.992 19.113 15.184 30.031 0 0.007813-0.003906 0.023438-0.003906 0.035156-0.050781 0.40625 0.23828 0.77344 0.64062 0.82422 0.40625 0.050781 0.77344-0.23828 0.82422-0.64062 1.4453-11.688-6.5742-25.59-16.645-30.25z\" fill=\"#16866a\"><\/path>\n <path d=\"m3.1602 116.55c-0.64062-1.2188-1.0586-2.5781-1.1992-3.9805-0.14844-1.3984-0.019532-2.8438 0.39844-4.2031 0.43359-1.3359 1.2148-2.6797 2.5547-3.3086-1.3945 0.51172-2.3398 1.832-2.9023 3.1797-0.55859 1.3789-0.82031 2.875-0.78906 4.375 0.019532 1.5039 0.33984 3.0078 0.9375 4.418 0.60938 1.4023 1.5156 2.707 2.7344 3.7305 0.015625 0.011719 0.035157 0.027344 0.050781 0.039063 0.33594 0.23437 0.79688 0.15234 1.0312-0.18359 0.23438-0.33594 0.15234-0.79688-0.17969-1.0312-1.0859-0.75781-1.9844-1.8203-2.6367-3.0352z\" fill=\"#16866a\"><\/path>\n <path d=\"m60.324 49.465c-0.32031-0.097656-0.10156-0.23828-0.16797-5.0625 0.089844 0 0.17578 0 0.26562 0.019531 1.1016 0.17188 1.9609 0.95312 2.0469 2.3242 0 0.33594 0.51172 0.16016 1.0547 0.20703 0.28516 0 0.50391-0.25781 0.46094-0.53125-0.078125-0.45312-0.19531-1.0742-0.34375-1.3672-0.60938-1.2031-1.6953-1.8789-3.2695-2.0391-0.12891-0.019531-0.21484-0.11719-0.21484-0.23438-0.039062-0.33203 0.13672-0.875-0.24609-0.875-0.40625 0.046875-0.94531-0.13672-0.94531 0.23438-0.042969 0.42578 0.125 0.83203-0.20703 0.88672-2.3789 0.34766-3.7617 1.6289-3.7617 3.9883 0 3.7422 3.9688 3.5547 3.9688 4.1758v5.0195c0 0.65625-1.8008-0.18359-2.2148-1.0156-0.17578-0.29687-0.31641-0.875-0.40234-1.7539-0.054687-0.35938-0.48047-0.16406-1.1016-0.21875-0.28516 0-0.51172 0.23438-0.48438 0.52344 0.13281 2.2812 1.1328 3.8477 3.9766 4.1055 0.39844 0.0625 0.15234 0.48047 0.22656 1.8594 0 0.37891 0.55859 0.19141 0.94531 0.23437 0.64453 0-0.10938-2.0508 0.45312-2.0977 2.9141-0.3125 4.1445-2.0703 4.1445-4.3633 0-2.6953-1.793-3.2656-4.1836-4.0195zm-1.6836-0.29297c-1.6445-0.54297-2.2188-1.6094-1.9492-2.9648 0.33984-1.5312 2.2734-2.0898 2.2734-1.5078 0 0 0.28516 4.6602-0.32422 4.4727zm1.5156 7.0391c0.12109-3.8633-0.27344-5.1172 0.30469-4.9219 1.4375 0.44922 2.3945 0.95313 2.3945 2.4414 0 1.918-2.6992 3.2891-2.6992 2.4805z\" fill=\"#16866a\"><\/path>\n <path d=\"m78.078 28.984c-0.86328 3.2773-0.039063 6.8945 1.3086 8.6953l-6.7148 5.2695c-7.0625-11.059-24.379-8.7461-27.727 4.0273-1.0234 3.8711-0.43359 7.9258 1.6445 11.402 6.9453 11.586 24.594 9.2188 27.973-3.6328 0.92578-3.543 0.52344-7.2383-1.1523-10.496l6.8242-5.3555c1.9258 2.4023 4.7773 3.9844 8.0625 4.2812l0.42188 5.5938c-11.191 0.53516-10.75 17.172 0.58203 17.172 3.8594 0 7.3828-2.5312 8.3906-6.3711 1.2031-4.6094-1.6328-9.9062-7.4844-10.762l-0.42188-5.6055c8.6055-0.3125 13.781-9.5586 9.3555-16.965-5.2422-8.7344-18.527-6.9141-21.062 2.7461zm-4.9453 25.383c-3.082 11.699-19.105 13.605-25.273 3.25-1.8789-3.1328-2.4023-6.7852-1.4883-10.27 3.0312-11.555 18.766-13.66 25.129-3.4844 0.050781 0.078125 0.097656 0.15625 0.14844 0.23438 0.20703 0.35547 0.40234 0.71875 0.57031 1.082 1.3984 2.8789 1.7227 6.0859 0.91406 9.1875zm22.352-0.57031c0.98438 1.6445 1.2617 3.5625 0.77734 5.3945-0.99609 3.7891-4.9609 6.0469-8.8438 5.0234-3.9375-1.0312-6.2148-4.9609-5.2266-8.7148h-0.011718c1.6055-6.1016 10.004-7.1914 13.305-1.7031zm-7.3047-12.121c-5.9609-0.60547-10.238-6.4531-8.6758-12.316 2.2266-8.4648 13.871-9.9023 18.363-2.3516 4.2148 7.0547-1.5898 15.621-9.6875 14.668z\" fill=\"#16866a\"><\/path>\n<\/svg><\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-palette-color-3-color has-text-color has-link-color has-medium-font-size wp-elements-d0cb3f0197a01814ad985b14071c02b6\" id=\"dlaczego-warto-wziac-gleboki-oddech-i-dac-sobie-czas\" style=\"margin-bottom:0\"><strong><strong>Where to seek help for problems<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A detailed guide to institutions<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-f3b0c215 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-315b2075 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-ded0612\" id=\"gspb_iconBox-id-gsbp-ded0612\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 768 1024\"><path style=\"fill:#565D66\" d=\"M727.6 529l-293.6 296c-9.4 9.4-24.6 9.4-34 0l-39.6-39.6c-9.4-9.4-9.4-24.6 0-34l237-239.4-237-239.4c-9.4-9.4-9.4-24.6 0-34l39.6-39.6c9.4-9.4 24.6-9.4 34 0l293.6 296c9.4 9.4 9.4 24.6 0 34zM407.6 495l-293.6-296c-9.4-9.4-24.6-9.4-34 0l-39.6 39.6c-9.4 9.4-9.4 24.6 0 34l237 239.4-237 239.4c-9.4 9.4-9.4 24.6 0 34l39.6 39.6c9.4 9.4 24.6 9.4 34 0l293.6-296c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-palette-color-4-color has-text-color has-link-color wp-elements-503439f372738c4c3bd4ac46ccbf7bf6\" id=\"oszczedzanie-na-wydatkach-stalych\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);font-style:normal;font-weight:400;line-height:1.3\"><strong><strong><strong><strong>Office of Competition and Consumer Protection (UOKiK)<\/strong><\/strong><\/strong><\/strong><\/h3>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-left:var(--wp--preset--spacing--50)\"><strong>The OCCP<\/strong> works to protect <strong>the collective interests of consumers<\/strong>. Its role is strategic and consists of: <\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-2c882a53 wp-block-group-is-layout-constrained\" style=\"padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-315b2075 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-062dab8\" id=\"gspb_iconBox-id-gsbp-062dab8\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 1024 1024\"><path style=\"fill:#565D66\" d=\"M512 16c-274 0-496 222-496 496s222 496 496 496 496-222 496-496-222-496-496-496z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-0a2bb9d4ec378629db01e9b904eb3846 wp-block-paragraph\"><strong><strong><strong><strong><strong>Anti-Monopoly Activity:<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-1f18a6e80294c685d3b8edac89e721c6 wp-block-paragraph\" style=\"margin-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">The OCCP ensures that there is no price collusion in the market and that large companies do not abuse their position.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-2c882a53 wp-block-group-is-layout-constrained\" style=\"padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-315b2075 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-dc4ad61\" id=\"gspb_iconBox-id-gsbp-dc4ad61\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 1024 1024\"><path style=\"fill:#565D66\" d=\"M512 16c-274 0-496 222-496 496s222 496 496 496 496-222 496-496-222-496-496-496z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-3668136bc19734ca8f7390fe18eb69c1 wp-block-paragraph\"><strong><strong><strong><strong><strong><strong>Market monitoring:<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-254510f600e53b890106e5929e58add9 wp-block-paragraph\" style=\"margin-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">It inspects advertisements, promotions and products so that they do not mislead customers.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-2c882a53 wp-block-group-is-layout-constrained\" style=\"padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-315b2075 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-1e87225\" id=\"gspb_iconBox-id-gsbp-1e87225\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 1024 1024\"><path style=\"fill:#565D66\" d=\"M512 16c-274 0-496 222-496 496s222 496 496 496 496-222 496-496-222-496-496-496z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-078f8b78247c8ea0b2eed797bf958a7e wp-block-paragraph\"><strong><strong><strong><strong><strong><strong>Educational role:<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-dfb5ed5daec9e10a00ff48b5a8162a1e wp-block-paragraph\" style=\"margin-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">The OCCP actively conducts <strong>information and education campaigns<\/strong> (e.g. &#8220;Beware of Scammers!&#8221;, &#8220;Finances at School&#8221;) that raise consumer awareness and teach how to protect their money.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Examples:<\/strong> The website finanse.uokik.gov.pl is a goldmine of knowledge about finance, fraud and consumer rights.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-f3b0c215 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-315b2075 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-e46caa9\" id=\"gspb_iconBox-id-gsbp-e46caa9\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 768 1024\"><path style=\"fill:#565D66\" d=\"M727.6 529l-293.6 296c-9.4 9.4-24.6 9.4-34 0l-39.6-39.6c-9.4-9.4-9.4-24.6 0-34l237-239.4-237-239.4c-9.4-9.4-9.4-24.6 0-34l39.6-39.6c9.4-9.4 24.6-9.4 34 0l293.6 296c9.4 9.4 9.4 24.6 0 34zM407.6 495l-293.6-296c-9.4-9.4-24.6-9.4-34 0l-39.6 39.6c-9.4 9.4-9.4 24.6 0 34l237 239.4-237 239.4c-9.4 9.4-9.4 24.6 0 34l39.6 39.6c9.4 9.4 24.6 9.4 34 0l293.6-296c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-palette-color-4-color has-text-color has-link-color wp-elements-af272962f5dc6ec290502ac5ad3a0a02\" id=\"oszczedzanie-na-wydatkach-stalych\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);font-style:normal;font-weight:400;line-height:1.3\"><strong><strong><strong><strong><strong>District and Municipal Consumer Ombudsmen.<\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-left:var(--wp--preset--spacing--50)\">This is your <strong>first point of contact<\/strong> in case of problems with a company or bank.<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-2c882a53 wp-block-group-is-layout-constrained\" style=\"padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-315b2075 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-d0d5f5f\" id=\"gspb_iconBox-id-gsbp-d0d5f5f\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 1024 1024\"><path style=\"fill:#565D66\" d=\"M512 16c-274 0-496 222-496 496s222 496 496 496 496-222 496-496-222-496-496-496z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-0b9e40c4efef8a756a153a4dca626a2d wp-block-paragraph\"><strong><strong><strong><strong><strong><strong>Individual assistance<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong>:<\/p>\n<\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-6225798ffe5ffb43e0c7392a7164d2d4 wp-block-paragraph\" style=\"margin-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">The ombudsman deals with the specific problems you come with.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-2c882a53 wp-block-group-is-layout-constrained\" style=\"padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-315b2075 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-fc7fb8c\" id=\"gspb_iconBox-id-gsbp-fc7fb8c\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 1024 1024\"><path style=\"fill:#565D66\" d=\"M512 16c-274 0-496 222-496 496s222 496 496 496 496-222 496-496-222-496-496-496z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-294de5c59d051992e4da57f8b30df70d wp-block-paragraph\"><strong><strong><strong><strong><strong><strong><strong>Tasks:<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Providing free legal advice and information.<\/li>\n\n\n\n<li>Appearing on your behalf to the entrepreneur, trying to resolve the dispute amicably.<\/li>\n\n\n\n<li>Assistance in writing claims.<\/li>\n\n\n\n<li>Assistance in preparing a lawsuit.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"comment_status":"open","ping_status":"closed","template":"","class_list":["post-1874","lesson","type-lesson","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fpna.pl\/en\/wp-json\/wp\/v2\/lesson\/1874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fpna.pl\/en\/wp-json\/wp\/v2\/lesson"}],"about":[{"href":"https:\/\/fpna.pl\/en\/wp-json\/wp\/v2\/types\/lesson"}],"replies":[{"embeddable":true,"href":"https:\/\/fpna.pl\/en\/wp-json\/wp\/v2\/comments?post=1874"}],"wp:attachment":[{"href":"https:\/\/fpna.pl\/en\/wp-json\/wp\/v2\/media?parent=1874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}