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is-layout-constrained wp-container-core-group-is-layout-2c882a53 wp-block-group-is-layout-constrained\" style=\"padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-315b2075 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-b3afc6e\" id=\"gspb_iconBox-id-gsbp-b3afc6e\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 1024 1024\"><path style=\"fill:#565D66\" d=\"M512 16c-274 0-496 222-496 496s222 496 496 496 496-222 496-496-222-496-496-496z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-8f11b3d5fbab240ab65b1a2232087e57 wp-block-paragraph\"><strong><strong><strong>\u041f\u043e\u0442\u043e\u0447\u043d\u0438\u0439 \u0440\u0430\u0445\u0443\u043d\u043e\u043a (ROR):<\/strong> <\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-9e930eb565fce60d4f723fdee1bfb91e wp-block-paragraph\" style=\"margin-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">\u041f\u0440\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0439 \u0434\u043b\u044f \u0449\u043e\u0434\u0435\u043d\u043d\u043e\u0433\u043e \u0443\u043f\u0440\u0430\u0432\u043b\u0456\u043d\u043d\u044f \u0444\u0456\u043d\u0430\u043d\u0441\u0430\u043c\u0438. \u0417 \u043d\u044c\u043e\u0433\u043e \u043e\u043f\u043b\u0430\u0447\u0443\u044e\u0442\u044c\u0441\u044f \u0440\u0430\u0445\u0443\u043d\u043a\u0438, \u043d\u0430 \u043d\u044c\u043e\u0433\u043e \u043d\u0430\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0437\u0430\u0440\u043e\u0431\u0456\u0442\u043d\u0430 \u043f\u043b\u0430\u0442\u0430. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-2c882a53 wp-block-group-is-layout-constrained\" style=\"padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-315b2075 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-2a276b9\" id=\"gspb_iconBox-id-gsbp-2a276b9\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 1024 1024\"><path style=\"fill:#565D66\" d=\"M512 16c-274 0-496 222-496 496s222 496 496 496 496-222 496-496-222-496-496-496z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-46dc8734459179e248b3a440dfddf8e1 wp-block-paragraph\"><strong><strong><strong>\u041e\u0449\u0430\u0434\u043d\u0438\u0439 \u0440\u0430\u0445\u0443\u043d\u043e\u043a:<\/strong> <\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-e91f1dff3fb646cba78184bf382f0932 wp-block-paragraph\" style=\"margin-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">\u041f\u0440\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0439 \u0434\u043b\u044f \u043d\u0430\u043a\u043e\u043f\u0438\u0447\u0435\u043d\u043d\u044f \u0433\u0440\u043e\u0448\u0435\u0439. \u041a\u043e\u0448\u0442\u0438 \u043d\u0430 \u043d\u044c\u043e\u043c\u0443 \u0454 \u0434\u043e\u0445\u0456\u0434\u043d\u0438\u043c\u0438, \u0442\u043e\u0431\u0442\u043e \u0431\u0430\u043d\u043a \u043d\u0430\u0440\u0430\u0445\u043e\u0432\u0443\u0454 \u043d\u0430 \u043d\u0438\u0445 \u0432\u0456\u0434\u0441\u043e\u0442\u043a\u0438. \u0414\u043e\u0441\u0442\u0443\u043f \u0434\u043e \u0446\u0438\u0445 \u0433\u0440\u043e\u0448\u0435\u0439 \u0454 \u043f\u0440\u043e\u0441\u0442\u0438\u043c.  <\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041f\u043e\u0434\u0430\u0442\u043e\u043a \u043d\u0430 \u0432\u0456\u0434\u0441\u043e\u0442\u043a\u0438<\/strong> &#8211; \u0423 \u041f\u043e\u043b\u044c\u0449\u0456 \u043f\u043e\u0434\u0430\u0442\u043e\u043a \u043d\u0430 \u043f\u0440\u0438\u0431\u0443\u0442\u043e\u043a \u0437 \u043a\u0430\u043f\u0456\u0442\u0430\u043b\u0443, \u0432\u0456\u0434\u043e\u043c\u0438\u0439 \u044f\u043a \u00ab\u043f\u043e\u0434\u0430\u0442\u043e\u043a \u0411\u0435\u043b\u044c\u043a\u0438\u00bb, \u0454 \u0444\u0456\u043a\u0441\u043e\u0432\u0430\u043d\u0438\u043c \u043f\u043e\u0434\u0430\u0442\u043a\u043e\u043c \u043d\u0430 \u0434\u043e\u0445\u043e\u0434\u0438, \u044f\u043a\u0438\u043c \u043e\u0431\u043a\u043b\u0430\u0434\u0430\u044e\u0442\u044c\u0441\u044f \u043f\u0440\u0438\u0431\u0443\u0442\u043a\u0438 \u0437 \u043a\u0430\u043f\u0456\u0442\u0430\u043b\u0443. \u0421\u0442\u0430\u0432\u043a\u0430 \u043f\u043e\u0434\u0430\u0442\u043a\u0443 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c <strong>19%<\/strong>. \u041f\u043e\u0434\u0430\u0442\u043e\u043a \u043d\u0430\u0440\u0430\u0445\u043e\u0432\u0443\u0454\u0442\u044c\u0441\u044f \u043d\u0430 \u0440\u0456\u0437\u043d\u0438\u0446\u044e \u043c\u0456\u0436 \u043f\u0440\u0438\u0431\u0443\u0442\u043a\u043e\u043c \u0456 \u0432\u0438\u0442\u0440\u0430\u0442\u0430\u043c\u0438, \u0430 \u043d\u0435 \u043d\u0430 \u0432\u0441\u044e \u0432\u0430\u0440\u0442\u0456\u0441\u0442\u044c \u0456\u043d\u0432\u0435\u0441\u0442\u0438\u0446\u0456\u0457. \u0412\u0456\u043d \u043e\u0445\u043e\u043f\u043b\u044e\u0454 \u0440\u0456\u0437\u043d\u0456 \u0444\u043e\u0440\u043c\u0438 \u0437\u0430\u043e\u0449\u0430\u0434\u0436\u0435\u043d\u044c \u0442\u0430 \u0456\u043d\u0432\u0435\u0441\u0442\u0438\u0446\u0456\u0439, \u0437\u043e\u043a\u0440\u0435\u043c\u0430: \u043f\u0440\u0438\u0431\u0443\u0442\u043a\u0438 \u0437 \u0431\u0430\u043d\u043a\u0456\u0432\u0441\u044c\u043a\u0438\u0445 \u0434\u0435\u043f\u043e\u0437\u0438\u0442\u0456\u0432, \u043e\u0449\u0430\u0434\u043d\u0438\u0445 \u0440\u0430\u0445\u0443\u043d\u043a\u0456\u0432, \u043e\u0431\u043b\u0456\u0433\u0430\u0446\u0456\u0439, \u0430\u043a\u0446\u0456\u0439 \u0442\u0430 \u0456\u043d\u0448\u0438\u0445 \u0446\u0456\u043d\u043d\u0438\u0445 \u043f\u0430\u043f\u0435\u0440\u0456\u0432. \u0423 \u0432\u0438\u043f\u0430\u0434\u043a\u0443 \u0434\u0435\u043f\u043e\u0437\u0438\u0442\u0456\u0432 \u0456 \u043e\u0449\u0430\u0434\u043d\u0438\u0445 \u0440\u0430\u0445\u0443\u043d\u043a\u0456\u0432 \u0431\u0430\u043d\u043a \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u043d\u043e \u0443\u0442\u0440\u0438\u043c\u0443\u0454 \u043f\u043e\u0434\u0430\u0442\u043e\u043a \u0456\u0437 \u043d\u0430\u0440\u0430\u0445\u043e\u0432\u0430\u043d\u0438\u0445 \u0432\u0456\u0434\u0441\u043e\u0442\u043a\u0456\u0432. \u0423 \u0432\u0438\u043f\u0430\u0434\u043a\u0443 \u043f\u0440\u0438\u0431\u0443\u0442\u043a\u0456\u0432 \u0437 \u0431\u0456\u0440\u0436\u0456 \u0456\u043d\u0432\u0435\u0441\u0442\u043e\u0440 \u043c\u0430\u0454 \u0441\u0430\u043c\u043e\u0441\u0442\u0456\u0439\u043d\u043e \u0440\u043e\u0437\u0440\u0430\u0445\u0443\u0432\u0430\u0442\u0438 \u043f\u043e\u0434\u0430\u0442\u043e\u043a \u0443 \u0440\u0456\u0447\u043d\u0456\u0439 \u043f\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u0456\u0439 \u0434\u0435\u043a\u043b\u0430\u0440\u0430\u0446\u0456\u0457.     <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--60);padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-bc99cc53 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-palette-color-1-color has-text-color has-link-color wp-elements-1ab03ce64a5c5bb5d0a54a0d1503b4cb is-nowrap is-layout-flex wp-container-core-group-is-layout-12eb9cac wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-f17792c\" id=\"gspb_iconBox-id-gsbp-f17792c\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"128pt\" style=\"width:5rem;height:5rem;margin:10px\" height=\"128pt\" viewbox=\"0 0 128 128\">\n <path d=\"m77.117 81.336c-3.9375-2.9062-10.152-2.5312-13.707-3.7109 0.38281-0.38281 3.0703-0.62109 4.125 0.34375 0.50391 0.42188 1.0625 0.64062 1.6836 0.64062 6.9805-0.17578 9.9453 0.77734 9.9453-1.5859 0-4.1367-5.0234-7.3164-9.4336-8.25-0.070313-0.019532-0.12891-0.089844-0.12891-0.17578v-1.9805c0-0.47266-0.17578-0.90625-0.52344-1.25-0.34375-0.34375-0.77734-0.52344-1.25-0.52344h-5.168c-0.47266 0-0.91406 0.17578-1.25 0.52344-0.34375 0.34375-0.53125 0.77734-0.53125 1.25v1.9805c0 0.078125-0.050781 0.14844-0.11719 0.16797-4.9609 0.99609-9.0898 4.0859-9.0898 9.1484 0 9.5117 12.879 8.7422 15.992 9.8477 0.47266 0.16797 0.60938 0.34375 0.66797 0.34375-0.50391 0.5-4.9023 0.81641-6.1523-0.39453-1.1914-1.1914-2.3828-0.52344-9.7266-0.70703-1.0039 0-1.625 0.60156-1.625 1.5859 0 5.0508 4.9023 7.7969 9.8945 8.5859 0.089844 0.019531 0.15625 0.089844 0.15625 0.17578v1.6719c0 0.47266 0.1875 0.90625 0.53125 1.25s0.77734 0.52344 1.25 0.52344h5.168c0.47266 0 0.90625-0.17578 1.25-0.52344 0.34375-0.34375 0.52344-0.77734 0.52344-1.25v-1.6836c0-0.089844 0.070313-0.15625 0.16797-0.17578 11.758-2.0156 12.586-11.961 7.3477-15.828zm-7.6016 14.363c-0.79688 0.13672-1.3867 0.82812-1.3867 1.6328v1.6836c0 0.070313-0.011718 0.12891-0.089844 0.20703-0.078124 0.078125-0.13672 0.089844-0.20703 0.089844h-5.168c-0.070312 0-0.12891-0.011719-0.20703-0.089844s-0.097656-0.13672-0.097656-0.20703v-1.6719c0-2.6797-3.9375-0.92578-7.7305-4.1836-1.5664-1.3398-2.3242-2.8438-2.3242-4.5781v-0.097656c0.03125-0.011719 0.070312-0.011719 0.14844-0.011719 8.1523 0.089844 8.2031-0.20703 8.6953 0.28516 0.875 0.84766 2.2656 1.25 4.2539 1.25 1.3203 0 4.4023 0 4.4023-1.8594 0-4.3828-16.648-0.13672-16.648-10.238 0-4.3125 3.6523-6.8516 7.8984-7.6992 0.75781-0.15625 1.3086-0.83594 1.3086-1.6133v-1.9805c0-0.070313 0.019531-0.12891 0.097657-0.20703 0.070312-0.078125 0.12891-0.089844 0.20703-0.089844h5.168c0.070312 0 0.12891 0.011719 0.20703 0.089844s0.089843 0.13672 0.089843 0.20703v1.9805c0 2.5117 3.3789 1.0039 7.207 4.3828 1.5664 1.3672 2.3516 2.7383 2.3438 4.1172-0.097656 0.097656-0.48438 0.03125-8.457 0.039063-0.26562 0-0.49219-0.089844-0.69922-0.26562-1.625-1.4961-6.5977-1.5664-6.5977 0.76953 0 1.9219 3.5742 2.0781 5.6602 2.3125 4.0664 0.47266 6.9805 1.3398 8.6445 2.5781 3.9375 2.8906 4.0234 11.316-6.7188 13.168z\" fill=\"#16866a\"><\/path>\n <path d=\"m126.97 33.473c-0.070312-0.1875-0.20703-0.33594-0.39453-0.41406l-61.715-27.215c-0.64062-0.26562-1.3594-0.26562-2.0078 0.007812l-61.43 27.336c-0.17578 0.089844-0.32422 0.23438-0.39453 0.42188-0.070313 0.1875-0.058594 0.39453 0.03125 0.57031l2.8047 5.8672c0.16797 0.35547 0.58203 0.51172 0.93359 0.375 2.6484-1.043 56.359-24.035 58.633-25.008 0.27734-0.11719 0.57031-0.11719 0.84766-0.011718 5.8086 2.5312 56.832 24.684 58.969 25.195 0.058594 0.011719 0.11719 0.019532 0.16797 0.019532 0.28516 0 0.55078-0.16797 0.66797-0.43359l2.8672-6.1445c0.089843-0.17187 0.089843-0.37891 0.019531-0.56641zm-3.9375 5.4922c-4.8047-1.8203-36.688-15.578-58.172-24.91-0.32422-0.13672-0.66016-0.20703-0.99609-0.20703-0.34375 0-0.67969 0.070313-1.0039 0.20703-0.54297 0.22656-51.25 21.926-57.965 24.734l-2.1758-4.5586 60.715-27.027c0.27734-0.10938 0.57031-0.11719 0.84766 0l61.016 26.898z\" fill=\"#16866a\"><\/path>\n <path d=\"m120.71 42.293-55.848-24.625c-0.64062-0.27734-1.3477-0.26562-2.0078 0.011719l-55.828 24.617c-0.32422 0.13672-0.50391 0.48047-0.42188 0.82812v4.9609c0 0.40234 0.32422 0.73828 0.73828 0.73828h16.953c-2.3945 1.1719-4.0352 3.6445-4.0352 6.4883v48.777h-3.043c-1.5938 0-2.9062 1.3086-2.9062 2.9141v0.62109c0 0.64062 0.20703 1.2305 0.55078 1.7031h-4.5391c-1.9805 0-3.5859 1.6055-3.5859 3.5859v5.8594c0 1.9805 1.6055 3.582 3.5859 3.582h105.34c1.9688 0 3.5742-1.6055 3.5742-3.582v-5.8594c0-1.9805-1.6055-3.5859-3.5742-3.5859h-4.5391c0.33594-0.47266 0.54297-1.0625 0.54297-1.7031v-0.62109c0-1.6055-1.3008-2.9141-2.9062-2.9141h-2.332v-48.777c0-2.8438-1.6445-5.3086-4.0352-6.4883h17.98c0.41406 0 0.73828-0.33594 0.73828-0.73828v-4.8945c0.011719-0.019531 0.019531-0.050781 0.019531-0.070312 0.066407-0.34375-0.10937-0.6875-0.42578-0.82812zm-57.266-23.266c0.27734-0.10938 0.57031-0.10938 0.83594 0l52.629 23.207h-106.08zm-41.707 36.285c0-3.1797 2.5781-5.7695 5.7617-5.7695h1.8906c3.1797 0 5.7695 2.5898 5.7695 5.7695v48.602h-13.422zm10.859-6.4883h61.5c-2.3906 1.1719-4.0469 3.6445-4.0469 6.4883v48.777h-53.418v-48.777c0-2.8477-1.6445-5.3086-4.0352-6.4883zm83.07 61.98c1.1602 0 2.0977 0.94531 2.0977 2.1055v5.8594c0 1.1602-0.93359 2.1055-2.0977 2.1055h-105.34c-1.1602 0-2.1055-0.94531-2.1055-2.1055v-5.8594c0-1.1602 0.94531-2.1055 2.1055-2.1055zm-6.9023-5.2383c0.78906 0 1.4258 0.64844 1.4258 1.4375v0.62109c0 0.78906-0.64062 1.4375-1.4258 1.4375h-91.547c-0.78906 0-1.4258-0.64844-1.4258-1.4375v-0.62109c0-0.78906 0.64063-1.4375 1.4258-1.4375zm-3.8086-50.254v48.602l-13.43-0.003906v-48.598c0-3.1797 2.5898-5.7695 5.7695-5.7695h1.8906c3.1797 0 5.7695 2.5898 5.7695 5.7695zm14.68-7.9648h-111.55v-3.6328h111.56z\" fill=\"#16866a\"><\/path>\n <path d=\"m64.012 22.426c-3.6836 0-6.6836 3.1797-6.6836 7.0781 0 3.9102 3.0039 7.0781 6.6836 7.0781 3.6836 0 6.6836-3.1719 6.6836-7.0781 0.003907-3.8984-3-7.0781-6.6836-7.0781zm0 12.68c-2.8672 0-5.207-2.5117-5.207-5.6016 0-3.082 2.3438-5.6016 5.207-5.6016 2.875 0 5.207 2.5195 5.207 5.6016 0.003906 3.0938-2.332 5.6016-5.207 5.6016z\" fill=\"#16866a\"><\/path>\n <path d=\"m80.668 29.902 4.4336 9.0273c0.015626 0.03125 0.035157 0.066406 0.054688 0.09375 0.23047 0.33594 0.69141 0.42187 1.0312 0.19141 0.33594-0.23047 0.42188-0.69141 0.19141-1.0312z\" fill=\"#16866a\"><\/path>\n <path d=\"m90.41 39.059-4.418-5.9141 3.1523 6.6758c0.019531 0.042969 0.046875 0.085938 0.078125 0.12891 0.24609 0.32812 0.71094 0.39453 1.0391 0.15234 0.32422-0.25 0.39453-0.71484 0.14844-1.043z\" fill=\"#16866a\"><\/path>\n<\/svg><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-palette-color-3-color has-text-color has-link-color has-medium-font-size wp-elements-8a74b04b8e90351f732d7aefb92ec2cc\" id=\"dlaczego-warto-wziac-gleboki-oddech-i-dac-sobie-czas\">\u0411\u0430\u043d\u043a\u0456\u0432\u0441\u044c\u043a\u0456 \u0434\u0435\u043f\u043e\u0437\u0438\u0442\u0438 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 768 1024\"><path style=\"fill:#565D66\" d=\"M727.6 529l-293.6 296c-9.4 9.4-24.6 9.4-34 0l-39.6-39.6c-9.4-9.4-9.4-24.6 0-34l237-239.4-237-239.4c-9.4-9.4-9.4-24.6 0-34l39.6-39.6c9.4-9.4 24.6-9.4 34 0l293.6 296c9.4 9.4 9.4 24.6 0 34zM407.6 495l-293.6-296c-9.4-9.4-24.6-9.4-34 0l-39.6 39.6c-9.4 9.4-9.4 24.6 0 34l237 239.4-237 239.4c-9.4 9.4-9.4 24.6 0 34l39.6 39.6c9.4 9.4 24.6 9.4 34 0l293.6-296c9.4-9.4 9.4-24.6 0-34z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-7fb3116d7169baace6dce5b61e0d7457 wp-block-paragraph\"><strong><strong><strong><strong>\u0425\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0430:<\/strong><\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-70436a3973e9e494e829c9501d9d1b49 wp-block-paragraph\" style=\"margin-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">\u0422\u0438 \u00ab\u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0443\u0454\u0448\u00bb \u0433\u0440\u043e\u0448\u0456 \u043d\u0430 \u0432\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0439 \u0447\u0430\u0441 (\u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, 3, 6, 12 \u043c\u0456\u0441\u044f\u0446\u0456\u0432), \u0430 \u0431\u0430\u043d\u043a \u043f\u043b\u0430\u0442\u0438\u0442\u044c \u0437\u0430 \u0446\u0435 \u0432\u0438\u0449\u0456 \u0432\u0456\u0434\u0441\u043e\u0442\u043a\u0438, \u043d\u0456\u0436 \u043d\u0430 \u043e\u0449\u0430\u0434\u043d\u043e\u043c\u0443 \u0440\u0430\u0445\u0443\u043d\u043a\u0443.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-2c882a53 wp-block-group-is-layout-constrained\" style=\"padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-315b2075 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-9e0240d\" id=\"gspb_iconBox-id-gsbp-9e0240d\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 1152 1024\"><path style=\"fill:#565D66\" d=\"M1139.034 880.026c36.916 63.988-9.422 143.974-83.154 143.974h-959.772c-73.874 0-119.998-80.11-83.154-143.974l479.892-832.056c36.934-64.018 129.44-63.902 166.308 0l479.88 832.056zM576 708c-50.81 0-92 41.19-92 92s41.19 92 92 92 92-41.19 92-92-41.19-92-92-92zM488.654 377.308l14.836 272c0.694 12.728 11.218 22.692 23.964 22.692h97.092c12.746 0 23.27-9.964 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8.832-3.832l66.824 26.379c3.4883 1.3828 5.2109 5.3477 3.832 8.8438z\" fill=\"#16866a\"><\/path>\n <path d=\"m13.129 69.648c-2.5117 0-4.5391 2.2852-4.5391 5.0898 0 2.8047 2.0273 5.0898 4.5391 5.0898 2.5 0 4.5312-2.2852 4.5312-5.0898-0.003906-2.8086-2.0312-5.0898-4.5312-5.0898zm0 8.7031c-1.6953 0-3.0625-1.625-3.0625-3.6133s1.3672-3.6133 3.0625-3.6133c1.6836 0 3.0508 1.625 3.0508 3.6133s-1.3672 3.6133-3.0508 3.6133z\" fill=\"#16866a\"><\/path>\n <path d=\"m76.184 93.434h-7.4258c-1.7617 0-3.1992 1.4375-3.1992 3.1992v6.793c0 1.7617 1.4375 3.1992 3.1992 3.1992h7.4258c1.7617 0 3.1992-1.4375 3.1992-3.1992v-6.793c0-1.7617-1.4375-3.1992-3.1992-3.1992zm1.7227 9.9961c0 0.94531-0.77734 1.7227-1.7227 1.7227h-7.4258c-0.94531 0-1.7227-0.77734-1.7227-1.7227v-6.793c0-0.94531 0.77734-1.7227 1.7227-1.7227h7.4258c0.94531 0 1.7227 0.77734 1.7227 1.7227z\" fill=\"#16866a\"><\/path>\n <path d=\"m51.965 13.215h0.046875c0.40625-0.027344 0.71484-0.37891 0.69141-0.78516-0.027344-0.40625-0.37891-0.71484-0.78516-0.6875-4.5391 0.26562-8.6797 3.0352-11.449 6.7344-2.6914 3.6133-4.1289 7.8906-5.207 12.137 1.3086-4.1836 2.9922-8.3438 5.7852-11.68 2.7148-3.2383 6.6953-5.7109 10.918-5.7188z\" fill=\"#16866a\"><\/path>\n<\/svg><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-palette-color-3-color has-text-color has-link-color has-medium-font-size wp-elements-31c29fd199c95b64e6be175af05d6f10\" id=\"dlaczego-warto-wziac-gleboki-oddech-i-dac-sobie-czas\">\u041f\u043b\u0430\u0442\u0456\u0436\u043d\u0456 \u043a\u0430\u0440\u0442\u043a\u0438<\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0438 \u00ab\u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0443\u0454\u0448\u00bb \u0433\u0440\u043e\u0448\u0456 \u043d\u0430 \u0432\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0439 \u0447\u0430\u0441 (\u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, 3, 6, 12 \u043c\u0456\u0441\u044f\u0446\u0456\u0432), \u0430 \u0431\u0430\u043d\u043a \u043f\u043b\u0430\u0442\u0438\u0442\u044c \u0437\u0430 \u0446\u0435 \u0432\u0438\u0449\u0456 \u0432\u0456\u0434\u0441\u043e\u0442\u043a\u0438, \u043d\u0456\u0436 \u043d\u0430 \u043e\u0449\u0430\u0434\u043d\u043e\u043c\u0443 \u0440\u0430\u0445\u0443\u043d\u043a\u0443.<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-2c882a53 wp-block-group-is-layout-constrained\" style=\"padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-315b2075 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-7daebfa\" id=\"gspb_iconBox-id-gsbp-7daebfa\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 1024 1024\"><path style=\"fill:#565D66\" d=\"M512 16c-274 0-496 222-496 496s222 496 496 496 496-222 496-496-222-496-496-496z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-47eaadf51780f0d194af17ff29504bd9 wp-block-paragraph\"><strong><strong><strong>\u0414\u0435\u0431\u0435\u0442\u043e\u0432\u0430 \u043a\u0430\u0440\u0442\u043a\u0430:<\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-74694582e96f13d35a0cb23c6fe60781 wp-block-paragraph\" style=\"margin-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">\u0431\u0435\u0437\u043f\u043e\u0441\u0435\u0440\u0435\u0434\u043d\u044c\u043e \u043f\u043e\u0432\u2019\u044f\u0437\u0430\u043d\u0430 \u0437 \u0442\u0432\u043e\u0457\u043c \u043f\u043e\u0442\u043e\u0447\u043d\u0438\u043c \u0440\u0430\u0445\u0443\u043d\u043a\u043e\u043c. \u0422\u0438 \u0432\u0438\u0442\u0440\u0430\u0447\u0430\u0454\u0448 \u043b\u0438\u0448\u0435 \u0442\u0456 \u0433\u0440\u043e\u0448\u0456, \u044f\u043a\u0456 \u0440\u0435\u0430\u043b\u044c\u043d\u043e \u043c\u0430\u0454\u0448. \u0426\u0435 \u0456\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0434\u043b\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u0456\u043d\u043d\u044f <strong>\u0432\u043b\u0430\u0441\u043d\u0438\u043c\u0438<\/strong> \u043a\u043e\u0448\u0442\u0430\u043c\u0438.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-2c882a53 wp-block-group-is-layout-constrained\" style=\"padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-315b2075 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-dba5c5a\" id=\"gspb_iconBox-id-gsbp-dba5c5a\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 1024 1024\"><path style=\"fill:#565D66\" d=\"M512 16c-274 0-496 222-496 496s222 496 496 496 496-222 496-496-222-496-496-496z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-fe8f3e5e6f3ae7de953eb336301247cb wp-block-paragraph\"><strong><strong><strong>\u041a\u0440\u0435\u0434\u0438\u0442\u043d\u0430 \u043a\u0430\u0440\u0442\u043a\u0430:<\/strong><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-e61e4ccf3ffb8370eccfc598ca6b0f0c wp-block-paragraph\" style=\"margin-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">\u0426\u0435 \u0444\u043e\u0440\u043c\u0430 \u043f\u043e\u0437\u0438\u043a\u0438 \u0432\u0456\u0434 \u0431\u0430\u043d\u043a\u0443. \u0411\u0430\u043d\u043a \u043d\u0430\u0434\u0430\u0454 \u0442\u043e\u0431\u0456 \u043b\u0456\u043c\u0456\u0442, \u0443 \u043c\u0435\u0436\u0430\u0445 \u044f\u043a\u043e\u0433\u043e \u043c\u043e\u0436\u043d\u0430 \u043a\u043e\u0440\u0438\u0441\u0442\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u043a\u0440\u0435\u0434\u0438\u0442\u043d\u0438\u043c\u0438 \u043a\u043e\u0448\u0442\u0430\u043c\u0438. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0411\u0435\u0437\u0432\u0456\u0434\u0441\u043e\u0442\u043a\u043e\u0432\u0438\u0439 \u043f\u0435\u0440\u0456\u043e\u0434:<\/strong> \u044f\u043a\u0449\u043e \u043f\u043e\u0433\u0430\u0441\u0438\u0442\u0438 \u0437\u0430\u0431\u043e\u0440\u0433\u043e\u0432\u0430\u043d\u0456\u0441\u0442\u044c \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c 20\u201350 \u0434\u043d\u0456\u0432, \u0432\u0456\u0434\u0441\u043e\u0442\u043a\u0438 \u043d\u0435 \u043d\u0430\u0440\u0430\u0445\u043e\u0432\u0443\u044e\u0442\u044c\u0441\u044f.<\/li>\n\n\n\n<li><strong>\u0420\u0438\u0437\u0438\u043a: <\/strong>\u043d\u0435\u0441\u0432\u043e\u0454\u0447\u0430\u0441\u043d\u0435 \u043f\u043e\u0433\u0430\u0448\u0435\u043d\u043d\u044f \u043f\u043e\u0432\u2019\u044f\u0437\u0430\u043d\u0435 \u0437 \u0434\u0443\u0436\u0435 \u0432\u0438\u0441\u043e\u043a\u0438\u043c\u0438 \u0432\u0456\u0434\u0441\u043e\u0442\u043a\u0430\u043c\u0438, \u0449\u043e \u043c\u043e\u0436\u0435 \u043f\u0440\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0434\u043e \u0431\u043e\u0440\u0433\u043e\u0432\u043e\u0457 \u043f\u0430\u0441\u0442\u043a\u0438.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--60);padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-bc99cc53 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-palette-color-1-color has-text-color has-link-color wp-elements-9e47d05adb6af54765b0934d43968c9d is-nowrap is-layout-flex wp-container-core-group-is-layout-12eb9cac wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-4db7165\" id=\"gspb_iconBox-id-gsbp-4db7165\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"128pt\" style=\"width:5rem;height:5rem;margin:10px\" height=\"128pt\" viewbox=\"0 0 128 128\">\n <path d=\"m67.156 36.27h1.2578c0.23047 0 0.41797 0.1875 0.41797 0.41797v1.1211c0 0.21484 0.16797 0.39062 0.38281 0.41406 2.7695 0.28125 4.6875 1.4766 5.7461 3.5859 0.26953 0.52734 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0.24219 0.75 1.0195 1.8398 1.668 3.2695 1.9453 0.25391 0.050781 0.48438-0.15625 0.48438-0.41406l0.007812-8.8516c0-0.18359-0.12109-0.34375-0.29688-0.39844-2.0312-0.63281-3.418-1.2227-4.168-1.7617-1.6719-1.1992-2.5117-2.9258-2.5117-5.1758 0-3.4492 1.6484-5.6719 4.9492-6.6641 0.51953-0.15234 1.0742-0.27344 1.6641-0.36328 0.20703-0.03125 0.35938-0.20312 0.35938-0.41016v-1.1406c0.003906-0.23047 0.19141-0.41797 0.42188-0.41797zm-0.41797 12.383v-7.457c0-0.26953-0.25-0.46094-0.51172-0.41016-1.9531 0.39453-3.1133 1.4141-3.4883 3.0625-0.070312 0.33594-0.10547 0.69141-0.10547 1.0742 0 1.9727 1.1797 3.3477 3.543 4.125 0.27734 0.089844 0.5625-0.10547 0.5625-0.39453zm2.0938 4.5195v8.2812c0 0.26172 0.24219 0.45703 0.5 0.41016 1.1953-0.20703 2.1133-0.62109 2.7539-1.2422 0.99219-0.94531 1.4883-2.1289 1.4883-3.5469 0-1.4414-0.55469-2.5156-1.6602-3.2188-0.58594-0.36719-1.4297-0.72656-2.5312-1.0781-0.27344-0.089844-0.55078 0.10938-0.55078 0.39453z\" fill=\"#16866a\"><\/path>\n <path d=\"m97.93 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9.4492-3.8047l0.49609-0.007813v-0.31641c0.40625-0.17578 0.87891-0.17578 1.2852 0l0.003906 0.32422h0.48828c1.7148 1.3359 3.2461 3.3047 5.6094 3.8398 3.2188 0.72656 8.4961-1.918 8.8555 2.1797 0.18359 4.625-5.9883 6.2031-5.2695 12.574 0.007812 0.082031 0.007812 0.15625 0.015625 0.23437zm11.691 53.008c-5.9766 4.5078-26.918 10.891-43.332-0.11719-6.0938-4.0859-9.875-11.531-9.8672-19.438 0.011719-7.4336 3.5039-14.906 9.3438-19.996 2.5977-2.293 5.8398-4.2227 8.2812-6.9805 1.1914-1.3398 2.2695-3.082 2.8398-4.9805 3.418 2.125 7.1797 3.1992 10.887 3.1992 3.6875 0 7.3164-1.0625 10.504-3.1641 0.57031 1.8789 1.6445 3.6055 2.8281 4.9336 2.4805 2.7969 5.6992 4.7148 8.2891 6.9922 5.8398 5.0898 9.3242 12.562 9.3359 19.996 0.007812 8.8633-2.707 14.711-9.1094 19.555z\" fill=\"#16866a\"><\/path>\n <path d=\"m62.055 115.3h-0.015626c-5.9531 0.60547-6.0312-0.67188-8.9492-1.8242 1.5781 0.92578 2.3945 1.9375 4.1289 2.5508 1.9492 0.66797 4.8203 0.76562 4.9844 0.75 0.97656-0.097656 0.82812-1.5742-0.14844-1.4766z\" fill=\"#16866a\"><\/path>\n <path d=\"m81.594 89.387c-0.6875-0.85547-1.9883-1.7617-4.2227-1.2812-0.03125 0.011719-3.4258 0.84766-3.9375 1.5352-0.52344 0.71875 1.2109 9.207 5.4453 6.9102 1.6328-0.81641 3.1133-1.4062 3.8711-3.082v-0.011719c0.19531-0.42969 0.015625-2.6328-1.1562-4.0703zm-3.4062 5.8672c-1.9492 1.0039-3.0234-2.6406-3.3672-4.7852 0.64844-0.28516 2.0781-0.75 2.8633-0.91406 1.043-0.22656 1.8516-0.089844 2.4609 0.44141 0.99609 0.86719 1.1914 2.5391 1.2031 2.9727-0.64062 1.2891-2.2617 1.7734-3.1602 2.2852z\" fill=\"#16866a\"><\/path>\n <path d=\"m119.53 89.535c0.019531-0.34375 0.070312-0.62109-0.19531-0.86719 0 0 0-0.011719-0.011719-0.011719-0.67969-1.8125-2.8672-2.9648-5.0508-3.2188-4.8438-0.55078-7.6992 0.73828-29.074 8.3203 0.57031-1.6133 0.34375-3.6133-0.75781-5.1289-3.1211-4.293-8.8438-3.1406-13.508-1.9805-9.3555 2.3047-12.496 1.9609-20.078 0.51172-13.539-2.5781-13.992-0.39453-23.77 2.6094-0.51172-2.4531-0.34375-4.125-5.8203-2.9336-0.40234-1.2031-0.10938-0.66797-8.9805 0.89453-1.8711 0.33594-3.25 1.9609-3.2578 3.8594-0.058594 5.6719-0.46094 20.953-0.58984 25.797-0.058594 2.0391 0.79688 3.957 2.3516 5.2695 1.2109 1.0234 2.7188 1.5664 4.2734 1.5664 0.43359 0 0.86719-0.039062 1.3086-0.12891 9.7852-1.9492 10.793-2.5703 11.371-4.2031 2.5898-0.28516 4.5898-1.4375 4.5898-4.3516 9.5195-2.1055 13.402-0.98437 19.23 1.25 14.227 5.4648 12.602 0.20703 29.754-6.6641 7.0195-2.7969 12.879-7.5625 19.594-10.477 8.2266-3.5586 19.332-4.4648 18.621-10.113zm-93.273 30.098c-0.12891 0.22656-7.6992 2.5117-10.18 3.0117-1.5469 0.30469-3.1328-0.097656-4.332-1.1211-3.0898-2.5781-1.5156-4.3047-1.2422-29.922 0.011719-1.1914 0.86719-2.207 2.0469-2.4141 3.0703-0.55078 5.4648-1.082 7.4453-1.4492 1.7031 5.8789 5.1875 23.945 5.9648 28.168 0.56641 2.9375 0.63281 3.0859 0.29687 3.7266zm4.5898-3.9492c0 1.7734-1.2422 2.4727-2.9648 2.707-0.75-4.8633-4.6289-24.328-6.2031-30.141 0.45312-0.097656 0.96484-0.14844 1.9297-0.25781 1.5742-0.1875 1.6055 0.039062 1.7344 0.67969 0.019531 0.097656 0.58203 2.7383 0.62891 2.9453 4.8555 22.906 4.9648 22.77 4.875 24.066zm60.152-12.336h-0.011719c0.33594-0.90625-0.75781-0.73828-1.8594-3.3398-0.42188-1.0039-0.79688-2.0391-1.1602-3.0703 0.089844 0.73828 0.64062 6.6836 2.2461 6.8828 0 0.011719-0.011719 0.011719-0.011719 0.011719h-0.011719c-11.836 7.0586-9.4219 3.8984-20.707 10.387l-0.69922 0.41406c-6.2148 3.582-8.2617 4.0078-16.688 0.77734-5.5352-2.125-9.707-3.5938-19.871-1.3594-0.13672-0.88672 0.097657 0.34375-4.8242-22.832 3.7617-1.1211 7.6094-3.0312 11.578-3.5625 6.5977-0.89453 13.281 1.9414 20.125 2.125 4.7266 0.14844 8.7617-0.91406 12.613-1.8008 4.0156-1.0156 8.9609-2 11.531 1.5156 1.0625 1.4688 1.1211 3.9766-0.40234 5.1406-2.9648 2.3711-12.602 6.1914-16.648 7.2383-6.1055 1.6328-12.516 0.93359-18.453 2.8047 5.9648-1.625 12.395-0.6875 18.629-2.0859 4.0547-0.875 13.805-4.2539 17.27-6.7148h0.011719 0.011719c24.949-8.9688 26.684-9.3945 30.445-8.9688 1.1523 0.13672 2.6172 0.67969 3.418 1.5859-4.4219 0.36328-8.0742 2.6094-9.0391 6.9414-7.4688 2.0312-11.578 4.3867-17.492 7.9102zm19.258-8.625c1.3477-3.2695 4.2539-4.6094 7.6719-4.7852-0.42578 1.1602-1.9727 3.3555-7.6719 4.7852z\" fill=\"#16866a\"><\/path>\n<\/svg><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-palette-color-3-color has-text-color has-link-color has-medium-font-size wp-elements-437649e7806aa9a3e1ac362edcacc258\" id=\"dlaczego-warto-wziac-gleboki-oddech-i-dac-sobie-czas\">\u041a\u0440\u0435\u0434\u0438\u0442\u0438 \u0442\u0430 \u043f\u043e\u0437\u0438\u043a\u0438<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-2c882a53 wp-block-group-is-layout-constrained\" style=\"padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-315b2075 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-d993370\" id=\"gspb_iconBox-id-gsbp-d993370\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 1024 1024\"><path style=\"fill:#565D66\" d=\"M512 16c-274 0-496 222-496 496s222 496 496 496 496-222 496-496-222-496-496-496z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-b93511d7d4b00f3d67a72f6775c174fe wp-block-paragraph\"><strong><strong><strong><strong>\u0413\u043e\u0442\u0456\u0432\u043a\u043e\u0432\u0438\u0439 \u043a\u0440\u0435\u0434\u0438\u0442:<\/strong> <\/strong><\/strong><\/strong>\u043d\u0430 \u0431\u0443\u0434\u044c-\u044f\u043a\u0443 \u043c\u0435\u0442\u0443. \u041f\u043e\u0432\u0435\u0440\u0442\u0430\u0454\u0442\u044c\u0441\u044f \u0447\u0430\u0441\u0442\u0438\u043d\u0430\u043c\u0438 (\u0443 \u0432\u0438\u0433\u043b\u044f\u0434\u0456 \u0449\u043e\u043c\u0456\u0441\u044f\u0447\u043d\u0438\u0445 \u043f\u043b\u0430\u0442\u0435\u0436\u0456\u0432) \u0437 \u0434\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u0438\u043c\u0438 \u0432\u0456\u0434\u0441\u043e\u0442\u043a\u0430\u043c\u0438. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-315b2075 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-4c2e3e0\" id=\"gspb_iconBox-id-gsbp-4c2e3e0\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 1024 1024\"><path style=\"fill:#565D66\" d=\"M512 16c-274 0-496 222-496 496s222 496 496 496 496-222 496-496-222-496-496-496z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-f74e85c677be09f86ef8796cc5ed4d62 wp-block-paragraph\"><strong><strong><strong><strong>\u0406\u043f\u043e\u0442\u0435\u0447\u043d\u0438\u0439 \u043a\u0440\u0435\u0434\u0438\u0442:<\/strong> <\/strong><\/strong><\/strong>\u0434\u043b\u044f \u043f\u0440\u0438\u0434\u0431\u0430\u043d\u043d\u044f \u043a\u0432\u0430\u0440\u0442\u0438\u0440\u0438 \u0430\u0431\u043e \u0431\u0443\u0434\u0438\u043d\u043a\u0443. \u0426\u0435 \u0437\u043e\u0431\u043e\u0432\u2019\u044f\u0437\u0430\u043d\u043d\u044f \u043d\u0430 \u0431\u0430\u0433\u0430\u0442\u043e \u0440\u043e\u043a\u0456\u0432. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-315b2075 wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-7ba2b01\" id=\"gspb_iconBox-id-gsbp-7ba2b01\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewbox=\"0 0 1152 1024\"><path style=\"fill:#565D66\" d=\"M1139.034 880.026c36.916 63.988-9.422 143.974-83.154 143.974h-959.772c-73.874 0-119.998-80.11-83.154-143.974l479.892-832.056c36.934-64.018 129.44-63.902 166.308 0l479.88 832.056zM576 708c-50.81 0-92 41.19-92 92s41.19 92 92 92 92-41.19 92-92-41.19-92-92-92zM488.654 377.308l14.836 272c0.694 12.728 11.218 22.692 23.964 22.692h97.092c12.746 0 23.27-9.964 23.964-22.692l14.836-272c0.75-13.748-10.196-25.308-23.964-25.308h-126.766c-13.768 0-24.712 11.56-23.962 25.308z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-9b29e852a15a689901c7b3bfd7cd595c wp-block-paragraph\"><strong>\u0412\u0430\u0436\u043b\u0438\u0432\u043e:<\/strong> \u0437\u0430\u0432\u0436\u0434\u0438 \u043f\u0435\u0440\u0435\u0432\u0456\u0440\u044f\u0439 <strong>RRSO (Rzeczywista Roczna Stopa Oprocentowania \u2013 \u0420\u0435\u0430\u043b\u044c\u043d\u0430 \u0440\u0456\u0447\u043d\u0430 \u0432\u0456\u0434\u0441\u043e\u0442\u043a\u043e\u0432\u0430 \u0441\u0442\u0430\u0432\u043a\u0430)<\/strong>. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-2351ae2a wp-block-group-is-layout-constrained\" style=\"border-radius:40px;margin-bottom:var(--wp--preset--spacing--60);padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-f3b0c215 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-palette-color-1-color has-text-color has-link-color wp-elements-140fdfd3c08636404bbc0971546b3e33 is-nowrap is-layout-flex wp-container-core-group-is-layout-ef6b195a wp-block-group-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-af02164\" id=\"gspb_iconBox-id-gsbp-af02164\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"128pt\" style=\"width:5rem;height:5rem;margin:10px\" height=\"128pt\" viewbox=\"0 0 128 128\">\n <path d=\"m117.64 54.594c-3.082-2.6602-3.9766-7.0703-2.1758-10.723 1.5273-3.1016 3.4258-6.0273 5.6406-8.6836 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5.6797-0.078125 1.1016 3.2969 1.418 9.3555 6.6758 3.0898 2.6484 3.9883 7.0586 2.1875 10.711-4.0352 8.2031-6.5781 8.6836-5.9961 9.8086 0.41406 0.85547 1.2031-0.019531 7.1484 0.53125-1.3281 3.25 0.19531 7.1172 3.625 8.4961-9.5898 3.5352-9.8086 12.211-10.555 14.594-2.2344 7.0586-12.496 9.0977-10.16 14.328 0.55078 1.25 1.832 2.0977 3.082 2.0977 3.2891 0 10.012-7.0312 11.363-10.605 0.71875-1.9297 0.80859-2.5508 1.1719-4.3906 0.21484-1.0625 0.51172-2.0977 1.2617-2.4805 0.76953-0.41406 1.8516 0.089844 2.3711 0.80859 0.66016 0.89453 0.79688 2.1172 0.85547 3.1992 0.25781 4.6875-0.81641 6.3203-0.55078 8.2891 0.36328 2.7852 3.2305 3.9102 5.582 1.3477 1.7227-1.8711 3.5547-6.4609 3.6914-8.3008 0.13672-2.0078-0.67969-3.8203-1.4688-5.5742-1.5352-3.5742-1.3594-3.2109 1.4297-5.9453-0.33594 4.0273-0.84766 4.2344-0.1875 4.6875 0.23438 0.15625 0.5625 0.15625 0.80859 0 0.097656-0.058594 3.957-2.7773 9.6484-4.7773 3.8516-1.3398 8.1133 0.089844 10.379 3.4766 1.9219 2.8633 3.5039 5.9766 4.707 9.2344l0.13672 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3.9766-0.078125 4.8047-6.5391 8.6758-0.078124-0.19531-0.16797-0.39453-0.26562-0.58203 2.8867-7.0781-6.8828-12.438-11.371-6.2734-1.8789-0.19531-3.7812-0.27734-5.6797-0.24609 9.3945-11.883 8.4102-18.434-5.2773-25.926 14.445-5.8203 16.484-12.199 8.5078-25.453 3.1406 0.46094 6.332 0.58203 9.4805 0.375 4.7344-0.31641 8.6641-3.7891 9.5508-8.4492 0.58984-3.1133 0.85547-6.2812 0.77734-9.4609 12.297 9.6211 18.805 8.1914 26.301-5.3555 5.7695 14.531 12.191 16.246 25.098 8.3906-2.1367 15.301 2.1367 20.383 17.781 20.098-1.9609 2.4922-3.6641 5.1875-5.0625 8.0234-2.0977 4.2539-1.043 9.3945 2.5508 12.496 2.3945 2.0664 5.0117 3.8789 7.7969 5.4062-14.203 5.7188-16.625 12.031-8.5039 25.441z\" fill=\"#16866a\"><\/path>\n <path d=\"m63.555 64.629c-2.0195 0-3.6719 2.0664-3.6719 4.5977 0 2.5391 1.6523 4.5977 3.6719 4.5977 2.0195 0 3.6641-2.0586 3.6641-4.5977-0.003906-2.5312-1.6484-4.5977-3.6641-4.5977zm0 7.7188c-1.1914 0-2.1953-1.4258-2.1953-3.1211 0-1.6953 1.0039-3.1211 2.1953-3.1211 1.1914 0 2.1875 1.4258 2.1875 3.1211-0.003907 1.6953-0.99609 3.1211-2.1875 3.1211z\" fill=\"#16866a\"><\/path>\n <path d=\"m63.555 59.934c-4.4688 0-8.1016 4.1641-8.1016 9.293 0 5.1289 3.6328 9.3047 8.1016 9.3047s8.1016-4.1758 8.1016-9.3047c0-5.1289-3.6328-9.293-8.1016-9.293zm0 17.121c-3.6523 0-6.625-3.5156-6.625-7.8281s2.9727-7.8164 6.625-7.8164c3.6523 0 6.625 3.5039 6.625 7.8164s-2.9727 7.8281-6.625 7.8281z\" fill=\"#16866a\"><\/path>\n <path d=\"m82.223 40.457c-2.0273 0-3.6719 2.0664-3.6719 4.5977 0 2.5391 1.6445 4.5977 3.6719 4.5977 2.0195 0 3.6641-2.0586 3.6641-4.5977-0.003907-2.5312-1.6445-4.5977-3.6641-4.5977zm0 7.7188c-1.1914 0-2.1953-1.4258-2.1953-3.1211 0-1.6953 1.0039-3.1211 2.1953-3.1211 1.1797 0 2.1875 1.4258 2.1875 3.1211-0.003906 1.6914-1.0078 3.1211-2.1875 3.1211z\" fill=\"#16866a\"><\/path>\n <path d=\"m82.223 35.758c-4.4688 0-8.1133 4.1758-8.1133 9.293 0 5.1289 3.6445 9.3047 8.1133 9.3047s8.1016-4.1758 8.1016-9.3047c0-5.1172-3.6328-9.293-8.1016-9.293zm0 17.125c-3.6641 0-6.6367-3.5156-6.6367-7.8281s2.9727-7.8164 6.6367-7.8164c3.6523 0 6.625 3.5039 6.625 7.8164s-2.9727 7.8281-6.625 7.8281z\" fill=\"#16866a\"><\/path>\n <path d=\"m82.91 78.098-14.867-42.113c-0.41406-1.1719-1.7031-1.793-2.875-1.3789-0.5625 0.19531-1.0234 0.60938-1.2812 1.1523-0.26562 0.54297-0.29688 1.1602-0.089844 1.7227l14.859 42.113c0.19531 0.57031 0.60938 1.0234 1.1523 1.2812 0.30469 0.14844 0.64062 0.22656 0.97656 0.22656 0.24609 0 0.50391-0.039062 0.75-0.12891 1.168-0.41406 1.7891-1.7031 1.375-2.875zm-1.4258 1.082c-0.089844 0.1875-0.24609 0.32422-0.44141 0.39453-0.19531 0.070312-0.40234 0.058593-0.58984-0.03125-0.1875-0.089844-0.33594-0.24609-0.40234-0.44141l-14.863-42.113c-0.070312-0.19531-0.058594-0.40234 0.03125-0.58984s0.24609-0.32422 0.44141-0.39453c0.089844-0.039062 0.17578-0.050781 0.25781-0.050781 0.32422 0 0.62891 0.19531 0.73828 0.52344l14.859 42.113c0.066406 0.1875 0.054687 0.40234-0.03125 0.58984z\" fill=\"#16866a\"><\/path>\n <path d=\"m27.066 91.914c0.92578-0.88281 1.9844-1.7266 3.3047-1.9062-2.1992 0.085938-5.4102 3.0508-6.4805 4.3125-1.9922 2.3555-2.832 5.7578-2.5039 7.7461 0.16016 0.96484 1.6172 0.72656 1.4609-0.23828-0.39062-2.3867 0.1875-4.9922 1.6289-7.0586 0.71094-1.0312 1.668-1.9414 2.5898-2.8555z\" fill=\"#16866a\"><\/path>\n <path d=\"m16.293 122.34-15.32 1.2188 15.332 0.25781h0.035156c0.023437 0 0.046875 0 0.070312-0.003906 0.40625-0.03125 0.71094-0.39062 0.67969-0.79688-0.035156-0.40625-0.39062-0.70703-0.79688-0.67578z\" fill=\"#16866a\"><\/path>\n <path d=\"m38.867 119.8c0.13672 1.3711 1.5742 0.29688 14.109-0.61328l-13.363-0.19922c-0.44922-0.003906-0.78906 0.37891-0.74609 0.8125z\" fill=\"#16866a\"><\/path>\n<\/svg><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-palette-color-3-color has-text-color has-link-color has-medium-font-size wp-elements-f7bf779f17bbe28fadad5a2269139da6\" id=\"dlaczego-warto-wziac-gleboki-oddech-i-dac-sobie-czas\"><strong>RRSO: \u0429\u043e \u0446\u0435 \u0442\u0430\u043a\u0435 \u0456 \u0447\u043e\u043c\u0443 \u0432\u043e\u043d\u043e \u0442\u0430\u043a\u0435 \u0432\u0430\u0436\u043b\u0438\u0432\u0435?<\/strong><\/h2>\n<\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-0fc83b48bb98fdbededc55bf517e470b wp-block-paragraph\"><strong>RRSO (\u0420\u0435\u0430\u043b\u044c\u043d\u0430 \u0440\u0456\u0447\u043d\u0430 \u0432\u0456\u0434\u0441\u043e\u0442\u043a\u043e\u0432\u0430 \u0441\u0442\u0430\u0432\u043a\u0430)<\/strong> \u2014 \u0446\u0435 \u043d\u0430\u0439\u0432\u0430\u0436\u043b\u0438\u0432\u0456\u0448\u0438\u0439 \u043f\u043e\u043a\u0430\u0437\u043d\u0438\u043a, \u043d\u0430 \u044f\u043a\u0438\u0439 \u0441\u043b\u0456\u0434 \u0437\u0432\u0435\u0440\u0442\u0430\u0442\u0438 \u0443\u0432\u0430\u0433\u0443, \u043f\u043e\u0440\u0456\u0432\u043d\u044e\u044e\u0447\u0438 \u0440\u0456\u0437\u043d\u0456 \u043f\u0440\u043e\u043f\u043e\u0437\u0438\u0446\u0456\u0457 \u043a\u0440\u0435\u0434\u0438\u0442\u0456\u0432 \u0456 \u043f\u043e\u0437\u0438\u043a. \u041d\u0430 \u0432\u0456\u0434\u043c\u0456\u043d\u0443 \u0432\u0456\u0434 \u043f\u0440\u043e\u0441\u0442\u043e\u0457 \u0432\u0456\u0434\u0441\u043e\u0442\u043a\u043e\u0432\u043e\u0457 \u0441\u0442\u0430\u0432\u043a\u0438, RRSO \u043f\u043e\u043a\u0430\u0437\u0443\u0454 <strong>\u043f\u043e\u0432\u043d\u0443 \u0432\u0430\u0440\u0442\u0456\u0441\u0442\u044c \u043a\u0440\u0435\u0434\u0438\u0442\u0443<\/strong> \u0432 \u0440\u0456\u0447\u043d\u043e\u043c\u0443 \u0432\u0438\u043c\u0456\u0440\u0456. \u0417\u0430\u0432\u0434\u044f\u043a\u0438 \u0446\u044c\u043e\u043c\u0443 \u0442\u0438 \u043c\u043e\u0436\u0435\u0448 \u043b\u0435\u0433\u043a\u043e \u043e\u0446\u0456\u043d\u0438\u0442\u0438, \u044f\u043a\u0430 \u043f\u0440\u043e\u043f\u043e\u0437\u0438\u0446\u0456\u044f \u043d\u0430\u0441\u043f\u0440\u0430\u0432\u0434\u0456 \u0454 \u043d\u0430\u0439\u0431\u0456\u043b\u044c\u0448 \u0432\u0438\u0433\u0456\u0434\u043d\u0456\u0448\u043e\u044e.  <\/p>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-5feba3676f7ec7e956ec1981272dc22f\" id=\"kiedy-i-dlaczego-ostroznie-rozwazac-pozyczanie\" style=\"margin-bottom:20px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);font-style:normal;font-weight:800;line-height:1.2\"><strong><strong>\u0429\u043e \u0432\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043e \u0441\u043a\u043b\u0430\u0434\u0443 RRSO?<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-f146e364e9e6f1e9c48c765484b49e89 wp-block-paragraph\">RRSO \u0432\u0440\u0430\u0445\u043e\u0432\u0443\u0454 \u0432\u0441\u0456 \u0432\u0438\u0442\u0440\u0430\u0442\u0438, \u044f\u043a\u0456 \u0442\u0438 \u043f\u043e\u0432\u0438\u043d\u0435\u043d\/\u043f\u043e\u0432\u0438\u043d\u043d\u0430 \u043f\u043e\u043d\u0435\u0441\u0442\u0438 \u0443 \u0437\u0432\u2019\u044f\u0437\u043a\u0443 \u0437 \u043a\u0440\u0435\u0434\u0438\u0442\u043e\u043c, \u0437\u043e\u043a\u0440\u0435\u043c\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list has-palette-color-4-color has-text-color has-link-color wp-elements-417c2aac39c04a014ed657dd774c126f\">\n<li><strong>\u0412\u0456\u0434\u0441\u043e\u0442\u043a\u043e\u0432\u0430 \u0441\u0442\u0430\u0432\u043a\u0430:<\/strong> \u043e\u0441\u043d\u043e\u0432\u043d\u0430 \u043f\u043b\u0430\u0442\u0430 \u0437\u0430 \u043a\u043e\u0440\u0438\u0441\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u043f\u043e\u0437\u0438\u0447\u0435\u043d\u0438\u043c\u0438 \u0433\u0440\u043e\u0448\u0438\u043c\u0430.<\/li>\n\n\n\n<li><strong>\u041a\u043e\u043c\u0456\u0441\u0456\u044f:<\/strong> \u043e\u0434\u043d\u043e\u0440\u0430\u0437\u043e\u0432\u0430 \u043e\u043f\u043b\u0430\u0442\u0430 \u0437\u0430 \u043d\u0430\u0434\u0430\u043d\u043d\u044f \u043a\u0440\u0435\u0434\u0438\u0442\u0443.<\/li>\n\n\n\n<li><strong>\u0412\u0438\u0442\u0440\u0430\u0442\u0438 \u043d\u0430 \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430\u043d\u043d\u044f:<\/strong> \u0447\u0430\u0441\u0442\u043e \u0431\u0430\u043d\u043a\u0438 \u0432\u0438\u043c\u0430\u0433\u0430\u044e\u0442\u044c \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430\u043d\u043d\u044f \u043a\u0440\u0435\u0434\u0438\u0442\u0443, \u0456 \u0439\u043e\u0433\u043e \u0432\u0430\u0440\u0442\u0456\u0441\u0442\u044c \u0432\u0440\u0430\u0445\u043e\u0432\u0443\u0454\u0442\u044c\u0441\u044f \u0432 RRSO.<\/li>\n\n\n\n<li><strong>\u0406\u043d\u0448\u0456 \u0437\u0431\u043e\u0440\u0438:<\/strong> \u0442\u0430\u043a\u0456 \u044f\u043a \u043f\u043b\u0430\u0442\u0430 \u0437\u0430 \u0440\u043e\u0437\u0433\u043b\u044f\u0434 \u0437\u0430\u044f\u0432\u043a\u0438, \u0430\u0434\u043c\u0456\u043d\u0456\u0441\u0442\u0440\u0430\u0442\u0438\u0432\u043d\u0456 \u0437\u0431\u043e\u0440\u0438 \u0447\u0438 \u0432\u0438\u0442\u0440\u0430\u0442\u0438, \u043f\u043e\u0432\u2019\u044f\u0437\u0430\u043d\u0456 \u0437 \u043e\u0446\u0456\u043d\u043a\u043e\u044e \u043d\u0435\u0440\u0443\u0445\u043e\u043c\u043e\u0441\u0442\u0456 (\u0443 \u0432\u0438\u043f\u0430\u0434\u043a\u0443 \u0456\u043f\u043e\u0442\u0435\u0447\u043d\u043e\u0433\u043e \u043a\u0440\u0435\u0434\u0438\u0442\u0443).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-2ba3bd294f30aaf0520a308874ace4e0\" id=\"kiedy-i-dlaczego-ostroznie-rozwazac-pozyczanie\" style=\"margin-bottom:20px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);font-style:normal;font-weight:800;line-height:1.2\"><strong><strong><strong>\u042f\u043a \u043f\u043e\u0440\u0456\u0432\u043d\u044e\u0432\u0430\u0442\u0438 \u043f\u0440\u043e\u043f\u043e\u0437\u0438\u0446\u0456\u0457 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0456 RRSO?<\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-dcfcd917685bbbc83294fd23369662d0 wp-block-paragraph\">\u041f\u043e\u0440\u0456\u0432\u043d\u044e\u044e\u0447\u0438 \u043f\u0440\u043e\u043f\u043e\u0437\u0438\u0446\u0456\u0457, \u0437\u0430\u0432\u0436\u0434\u0438 \u043f\u0435\u0440\u0435\u0432\u0456\u0440\u044f\u0439 <strong>\u0437\u0430\u0433\u0430\u043b\u044c\u043d\u0443 \u0441\u0443\u043c\u0443 \u0434\u043e \u0441\u043f\u043b\u0430\u0442\u0438<\/strong> \u0442\u0430 <strong>RRSO<\/strong>. \u041f\u0440\u043e\u043f\u043e\u0437\u0438\u0446\u0456\u044f \u0437 \u043d\u0438\u0436\u0447\u043e\u044e \u0432\u0456\u0434\u0441\u043e\u0442\u043a\u043e\u0432\u043e\u044e \u0441\u0442\u0430\u0432\u043a\u043e\u044e \u043d\u0435 \u043e\u0431\u043e\u0432\u2019\u044f\u0437\u043a\u043e\u0432\u043e \u0454 \u0432\u0438\u0433\u0456\u0434\u043d\u0456\u0448\u043e\u044e. \u041d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0431\u0430\u043d\u043a \u0456\u0437 \u043d\u0438\u0436\u0447\u043e\u044e \u0432\u0456\u0434\u0441\u043e\u0442\u043a\u043e\u0432\u043e\u044e \u0441\u0442\u0430\u0432\u043a\u043e\u044e \u043c\u043e\u0436\u0435 \u043c\u0430\u0442\u0438 \u0434\u0443\u0436\u0435 \u0432\u0438\u0441\u043e\u043a\u0443 \u043a\u043e\u043c\u0456\u0441\u0456\u044e \u0430\u0431\u043e \u043f\u0440\u0438\u0445\u043e\u0432\u0430\u043d\u0456 \u0432\u0438\u0442\u0440\u0430\u0442\u0438 \u043d\u0430 \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430\u043d\u043d\u044f, \u044f\u043a\u0456 \u0441\u0443\u0442\u0442\u0454\u0432\u043e \u0437\u0431\u0456\u043b\u044c\u0448\u0430\u0442\u044c \u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u0443 \u0432\u0430\u0440\u0442\u0456\u0441\u0442\u044c \u043a\u0440\u0435\u0434\u0438\u0442\u0443.  <\/p>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-41d68c8df59c7206f2b1ffccf35bb576 wp-block-paragraph\">\u041f\u0430\u043c\u2019\u044f\u0442\u0430\u0439, \u0449\u043e \u0431\u0430\u043d\u043a\u0438 \u0437\u043e\u0431\u043e\u0432\u2019\u044f\u0437\u0430\u043d\u0456 \u0432\u043a\u0430\u0437\u0443\u0432\u0430\u0442\u0438 RRSO \u0443 \u0441\u0432\u043e\u0457\u0445 \u0440\u0435\u043a\u043b\u0430\u043c\u0430\u0445 \u0456 \u0434\u043e\u0433\u043e\u0432\u043e\u0440\u0430\u0445. \u041d\u0456\u043a\u043e\u043b\u0438 \u043d\u0435 \u043f\u0440\u0438\u0439\u043c\u0430\u0439 \u0440\u0456\u0448\u0435\u043d\u043d\u044f \u043f\u0440\u043e \u0432\u0437\u044f\u0442\u0442\u044f \u043a\u0440\u0435\u0434\u0438\u0442\u0443, \u0491\u0440\u0443\u043d\u0442\u0443\u044e\u0447\u0438\u0441\u044c \u043b\u0438\u0448\u0435 \u043d\u0430 \u0432\u0456\u0434\u0441\u043e\u0442\u043a\u043e\u0432\u0456\u0439 \u0441\u0442\u0430\u0432\u0446\u0456. \u0417\u0430\u0432\u0436\u0434\u0438 \u043f\u0440\u043e\u0441\u0438 \u043f\u0440\u043e \u0441\u0438\u043c\u0443\u043b\u044f\u0446\u0456\u044e \u043a\u0440\u0435\u0434\u0438\u0442\u0443 \u0439 \u0437\u0432\u0435\u0440\u0442\u0430\u0439 \u0443\u0432\u0430\u0433\u0443 \u043d\u0430 \u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u0443 \u0441\u0443\u043c\u0443 \u0434\u043e \u0441\u043f\u043b\u0430\u0442\u0438.  <\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"comment_status":"open","ping_status":"closed","template":"","class_list":["post-1685","lesson","type-lesson","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fpna.pl\/uk\/wp-json\/wp\/v2\/lesson\/1685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fpna.pl\/uk\/wp-json\/wp\/v2\/lesson"}],"about":[{"href":"https:\/\/fpna.pl\/uk\/wp-json\/wp\/v2\/types\/lesson"}],"replies":[{"embeddable":true,"href":"https:\/\/fpna.pl\/uk\/wp-json\/wp\/v2\/comments?post=1685"}],"wp:attachment":[{"href":"https:\/\/fpna.pl\/uk\/wp-json\/wp\/v2\/media?parent=1685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}