{"id":1712,"date":"2025-08-30T00:49:55","date_gmt":"2025-08-29T22:49:55","guid":{"rendered":""},"modified":"2025-09-02T19:17:51","modified_gmt":"2025-09-02T17:17:51","slug":"%d1%81%d1%82%d1%80%d0%b0%d1%82%d0%b5%d0%b3%d1%96%d1%97-%d1%82%d0%b0-%d0%b7%d0%b2%d0%b8%d1%87%d0%ba%d0%b8-%d0%b7%d0%b0%d0%be%d1%89%d0%b0%d0%b4%d0%b6%d0%b5%d0%bd%d0%bd%d1%8f","status":"publish","type":"lesson","link":"https:\/\/fpna.pl\/uk\/cr\/%d1%84%d1%96%d0%bd%d0%b0%d0%bd%d1%81%d0%b8-%d0%b7%d0%b0-%d0%bd%d0%be%d0%b2%d0%be%d1%8e-%d0%b0%d0%b4%d1%80%d0%b5%d1%81%d0%be%d1%8e\/ls\/%d1%81%d1%82%d1%80%d0%b0%d1%82%d0%b5%d0%b3%d1%96%d1%97-%d1%82%d0%b0-%d0%b7%d0%b2%d0%b8%d1%87%d0%ba%d0%b8-%d0%b7%d0%b0%d0%be%d1%89%d0%b0%d0%b4%d0%b6%d0%b5%d0%bd%d0%bd%d1%8f\/","title":{"rendered":"\u0421\u0442\u0440\u0430\u0442\u0435\u0433\u0456\u0457 \u0442\u0430 \u0437\u0432\u0438\u0447\u043a\u0438 \u0437\u0430\u043e\u0449\u0430\u0434\u0436\u0435\u043d\u043d\u044f"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light\" 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style=\"background-color:#e1f0ee\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center has-large-font-size\" id=\"strategie-i-nawyki-oszczednosciowe\"><strong>\u0421\u0442\u0440\u0430\u0442\u0435\u0433\u0456\u0457 \u0442\u0430 \u0437\u0432\u0438\u0447\u043a\u0438 \u0437\u0430\u043e\u0449\u0430\u0434\u0436\u0435\u043d\u043d\u044f<\/strong><\/h1>\n<\/div><\/div>\n\n<div class=\"wp-block-group is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--60);padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-057bf1b1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group 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3.7812zm0-20.469c-2.6094-0.71875-5.2969-1.625-5.2383-4.1836 0.050781-2.4141 2.8359-3.418 5.2383-3.5938zm0-9.2656c-3.3086 0.23438-6.6562 1.7539-6.7148 5.0508-0.078125 3.543 3.1992 4.8438 6.7148 5.75v2.9844c-1.1797-0.050781-5.3555-1.2227-7.6211-3.082-4.3516-3.5742-3.0312-12.562 7.6211-13.137zm1.4766 15.645c0.62891 0.19531 2.7578 0.64844 4.5078 1.7344 3.5938 2.2656 2.3438 7.3828-4.5078 7.6406zm0 14.109v-3.2695c5.3086-0.14844 7.9453-3.043 7.9453-5.918 0-1.6641-0.88672-3.3281-2.6602-4.4414-2.0273-1.2617-4.5-1.7734-5.2891-2.0078v-2.9727c2.0469 0.41406 4.4023 1.0039 6.3203 1.8203 8.2148 3.5547 6.8555 16.543-6.3164 16.789z\" fill=\"#16866a\"><\/path>\n <path d=\"m105.88 95.422c-0.69922-2.1758-0.93359-11.285-10.781-14.879 6.793-2.6992 4.8359-12.848-2.4727-12.848-5.3086 0-8.4492 5.9258-5.5938 10.27-3.0117-1.7031-6.332-3.7031-7.1094-6.4688-0.41406-1.4766-0.1875-6.125-3.4453-6.4102-6.5195-12.191-14.336-15.496-16.414-20.371-4.3906-10.18 10.859-17.91 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2.3438-5.2812-8.0742-7.4062-10.367-14.594zm-13.254-26.25c2.8555 0 5.1875 2.3242 5.1875 5.1875 0 2.8555-2.332 5.1875-5.1875 5.1875-2.8633 0-5.1875-2.332-5.1875-5.1875 0-2.8633 2.3203-5.1875 5.1875-5.1875zm-70.645-41.316c-1.8594-2.9141-1.5742-6.6562 2.3906-6.6562 2.0664 0 4.4102 0.75 6.6172 0.23828 2.7461-0.62109 4.4492-2.9531 6.5195-4.4805 1.6641-1.2422 4.707-1.8398 5.6719-0.039062 1.043 1.8125-0.52344 6.1055 7.875 4.7148 5.8281-0.95312 11.324 1.625 12.219 3.0508 0.86719 1.3594-0.13672 3.2695-1.2305 4.9609-3.8789 6.0078-3.7617 8.8633-4.1367 10.328-1.082-0.82812-2.4531-1.1328-3.3984-1.2812-2.0273-0.31641-7.2969 0.67969-13.066 2.0664-5.2695-0.86719-11.098-1.9492-14.879-6.1836-0.03125-0.03125-0.058594-0.039063-0.089844-0.070313-0.011719-0.011718-0.011719-0.011718-0.011719-0.019531-0.058593-0.17578-0.11719-0.34375-0.1875-0.51172-0.99609-2.4219-3.0039-4.125-4.293-6.1172zm35.109 13.352c-0.54297 0.48438-2.3633 0.54297-3.3164 1.0938-1.6641-0.66016-4.3633-0.91406-7.5703-1.1016 3.0508-0.65234 8.5742-2.0391 10.887 0.007812zm-30.18-4.2227v-0.011719-0.011718c3.1406 2.6992 7.0898 3.8984 11 4.668-5.6328 1.4375-11.223 3.0508-14.387 4.0078 0.23828-0.37109 3.5469-4.0234 3.3867-8.6523zm50.504 55.227c-2.7969 4.5-12.496 12.031-25.305 14.68-9 1.8516-22.824 1.9102-37.574-8.3789-6.9141-4.8125-11.207-13.262-11.195-22.043 0.011718-8.418 3.9688-16.898 10.574-22.668 2.3906-2.0781 4.9609-3.7422 7.3945-5.9258h0.011718l0.011719-0.011719c0.27734-0.03125 8.25-2.7188 20.176-5.5938 3.0625 0.49219 8.1641 0.34375 11.254 1.2227-0.24609 0.66797-0.17578 1.3477-0.1875 2.6406-2.6289 2.8047-5.4258 5.5156-5.5938 6.0273-0.15625 0.48438 0.19531 0.97656 0.69922 0.97656 0.42188 0-0.050781 0.30469 4.8945-4.8555 0.25781 6.0156-0.58203 7.8086 0.73828 7.8086 0.64062 0 0.77734-0.42188 0.77734-1.6445 0-1.3789-0.17578-3.7812-0.039063-7.7305 0.99609-1.0625 2.0664-2.1445 1.1914-3.3984 0.875-0.19531 1.8789-0.28516 2.6875-0.88672 0.35547 0.78906-0.58203 3.1328 5.8203 9.0195 0.49219 0.52344 6.418 5.207 11.195 13.922-2.1484 1.1328-0.44141 3.3672-0.40234 5.957 0.97656 5.5352 2.1484 7.0391 5.1406 9 0.47656 5.0195-0.75391 9.4297-2.2695 11.883zm37.484 17.211c-0.35547 0.78906-1.2305 1.3477-1.9688 1.2422-2.5586-0.375-8.7344-6.4375-10.004-9.8359-0.6875-1.832-0.75-2.293-1.1328-4.2422-1.0234-5.1016-4.8438-4.4102-6.3711-2.293-2.4219 3.2969-0.40234 11.086-0.58984 12.406-0.22656 1.6953-1.6641 2.1367-3.1094 0.5625-1.1133-1.2031-1.4492-2.6875-2.0859-4.1562-1.457-3.5625 0.49219-7.4453 0.71875-9.9453 0.54297-5.6992-4.4883-10.484-9.2852-13.688-3.1914-2.0391-4.1562-3.0703-5.0703-8.3984-0.64062-3.8516-0.67969-3.5859-0.64844-4.125 0.33594-0.60938 2.125-0.90625 2.6797 1.8984 0.60156 3.2578-0.15625 5.1992 6.4492 9.293 5.0703 3.1523 5.6328 2.5898 8.5273 3.3086 5.2188 1.25 9.7891 5.3086 10.898 11.805 1.832 10.664 12.84 11.992 10.992 16.168z\" fill=\"#16866a\"><\/path>\n <path d=\"m108.04 91.445c-0.003906 0.023438-0.007812 0.050782-0.007812 0.074219-0.023438 0.40625 0.28516 0.75781 0.69141 0.78516 0.40625 0.027343 0.75781-0.28516 0.78516-0.69141 0.19141-2.8633-0.76562-5.707-2.5508-7.8203-1.0234-1.2109-4.2969-4.3086-6.6016-4.4023 2.4375 0.32812 8.7539 5.4961 7.6836 12.055z\" fill=\"#16866a\"><\/path>\n <path d=\"m110.45 112.25c-0.97656 0.015625-0.95703 1.4961 0.023437 1.4805 8.9102-0.14062 6.8477-0.10938 15.668-0.24609-17.883-1.4102-15.535-1.2383-15.691-1.2344z\" fill=\"#16866a\"><\/path>\n <path d=\"m80.371 110.01c13.965 1.3242 13.547 1.293 13.648 1.2891 0.41016-0.003906 0.73438-0.33984 0.73047-0.75-0.023438-1.4102-1.7852-0.42188-14.379-0.53906z\" fill=\"#16866a\"><\/path>\n<\/svg><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-palette-color-3-color has-text-color has-link-color has-medium-font-size wp-elements-7dd713d9d77e1c2466e7fcf3dd62ec40\" id=\"dlaczego-warto-wziac-gleboki-oddech-i-dac-sobie-czas\">\u042f\u043a \u0432\u043f\u043e\u0440\u0430\u0442\u0438\u0441\u044f \u0437 \u201c\u0437\u043d\u0438\u043a\u0430\u044e\u0447\u0438\u043c\u0438 \u0433\u0440\u043e\u0448\u0438\u043c\u0430\u201d?<\/h2>\n<\/div>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-link-color wp-elements-e2f5d56e20d275ac7e830b38e5812e25\"><strong>\u0417\u043d\u0438\u043a\u0430\u044e\u0447\u0456 \u0433\u0440\u043e\u0448\u0456<\/strong> \u2014 \u0446\u0435 \u0434\u0440\u0456\u0431\u043d\u0456, \u043d\u0435\u0437\u0430\u043f\u043b\u0430\u043d\u043e\u0432\u0430\u043d\u0456 \u0432\u0438\u0442\u0440\u0430\u0442\u0438, \u044f\u043a\u0456 \u0442\u0438 \u0440\u043e\u0431\u0438\u0448 \u043f\u0456\u0434 \u0432\u043f\u043b\u0438\u0432\u043e\u043c \u0456\u043c\u043f\u0443\u043b\u044c\u0441\u0443, \u0437\u0432\u0438\u0447\u043a\u0438, \u0437\u0430\u043b\u0435\u0436\u043d\u043e\u0441\u0442\u0456 \u0430\u0431\u043e \u0434\u043b\u044f \u043f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u043d\u044f \u043d\u0430\u0441\u0442\u0440\u043e\u044e. \u0422\u0430\u043a\u0456 \u0441\u0443\u043c\u0438, \u0445\u043e\u0447\u0430 \u0439 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(\u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u043d\u043e\u0432\u043e\u0457 \u043a\u0443\u0440\u0442\u043a\u0438) \u0432\u0435\u0434\u0435 \u0434\u043e \u043a\u0443\u043f\u0456\u0432\u043b\u0456 \u043d\u0430\u0441\u0442\u0443\u043f\u043d\u0438\u0445 (\u043d\u043e\u0432\u0438\u0445 \u0447\u0435\u0440\u0435\u0432\u0438\u043a\u0456\u0432, \u0441\u0443\u043c\u043a\u0438), \u0449\u043e\u0431 \u0443\u0441\u0435 \u043f\u0430\u0441\u0443\u0432\u0430\u043b\u043e \u043e\u0434\u043d\u0435 \u0434\u043e \u043e\u0434\u043d\u043e\u0433\u043e. \u0423 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0456 \u0442\u0438 \u0432\u0438\u0442\u0440\u0430\u0447\u0430\u0454\u0448 \u0437\u043d\u0430\u0447\u043d\u043e \u0431\u0456\u043b\u044c\u0448\u0435, \u043d\u0456\u0436 \u043f\u043b\u0430\u043d\u0443\u0432\u0430\u0432 \u0441\u043f\u043e\u0447\u0430\u0442\u043a\u0443. <\/li>\n\n\n\n<li><strong>\u0415\u0444\u0435\u043a\u0442 \u043b\u0430\u0442\u0442\u0435:<\/strong><br\/>\u0426\u0435 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\u043d\u0430 \u0440\u0456\u043a! \u0426\u0456 \u0433\u0440\u043e\u0448\u0456 \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u0442\u0438 \u043d\u0430 \u0431\u0456\u043b\u044c\u0448\u0443 \u0439 \u0432\u0430\u0436\u043b\u0438\u0432\u0456\u0448\u0443 \u043c\u0435\u0442\u0443.   <\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"comment_status":"open","ping_status":"closed","template":"","class_list":["post-1712","lesson","type-lesson","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fpna.pl\/uk\/wp-json\/wp\/v2\/lesson\/1712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fpna.pl\/uk\/wp-json\/wp\/v2\/lesson"}],"about":[{"href":"https:\/\/fpna.pl\/uk\/wp-json\/wp\/v2\/types\/lesson"}],"replies":[{"embeddable":true,"href":"https:\/\/fpna.pl\/uk\/wp-json\/wp\/v2\/comments?post=1712"}],"wp:attachment":[{"href":"https:\/\/fpna.pl\/uk\/wp-json\/wp\/v2\/media?parent=1712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}